Composition |
Protein | 1.04 g |
Total lipid (fat) | 0.33 g |
Carbohydrate, by difference | 6.73 g |
Other |
Ash | 0.52 g |
Energy |
Energy | 31 kcal |
Water | 91.38 g |
Fiber, total dietary | 2.8 g |
Elements |
Calcium, Ca | 3 mg |
Iron, Fe | 0.08 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 12 mg |
Potassium, K | 133 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.137 mg |
Manganese, Mn | 0.037 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 61 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 34.4 mg |
Thiamin | 0.014 mg |
Riboflavin | 0.016 mg |
Niacin | 0.367 mg |
Pantothenic acid | 0.391 mg |
Vitamin B-6 | 0.017 mg |
Folate, total | 12 mcg |
Folate, food | 12 mcg |
Folate, DFE | 12 mcg DFE |
Fatty acids, total saturated | 0.019 g |
Fatty acids, total monounsaturated | 0.03 g |
Fatty acids, total polyunsaturated | 0.184 g |
Amino Acids |
Tryptophan | 0.008 g |
Threonine | 0.044 g |
Isoleucine | 0.044 g |
Leucine | 0.077 g |
Lysine | 0.077 g |
Methionine | 0.021 g |
Phenylalanine | 0.037 g |
Tyrosine | 0.044 g |
Valine | 0.05 g |
Arginine | 0.021 g |
Histidine | 0.008 g |
Alanine | 0.071 g |
Aspartic acid | 0.098 g |
Glutamic acid | 0.148 g |
Glycine | 0.05 g |
Proline | 0.05 g |
Serine | 0.083 g |
Sugars |
Sugars, total | 3.98 g |
Carotene, beta | 25 mcg |
Carotene, alpha | 24 mcg |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Lutein + zeaxanthin | 66 mcg |
Choline, total | 7.6 mg |