Composition |
Protein | 4.2 g |
Total lipid (fat) | 30 g |
Carbohydrate, by difference | 63.9 g |
Other |
Ash | 1.2 g |
Energy |
Energy | 480 kcal |
Water | 0.7 g |
Fiber, total dietary | 5.9 g |
Elements |
Calcium, Ca | 32 mg |
Iron, Fe | 3.13 mg |
Magnesium, Mg | 115 mg |
Phosphorus, P | 132 mg |
Potassium, K | 365 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 1.62 mg |
Copper, Cu | 0.7 mg |
Manganese, Mn | 0.8 mg |
Selenium, Se | 4.2 mcg |
Vitamins |
Thiamin | 0.055 mg |
Riboflavin | 0.09 mg |
Niacin | 0.427 mg |
Pantothenic acid | 0.105 mg |
Vitamin B-6 | 0.035 mg |
Folate, total | 13 mcg |
Folate, food | 13 mcg |
Folate, DFE | 13 mcg DFE |
Fatty acids, total saturated | 17.75 g |
Fatty acids, total monounsaturated | 9.966 g |
Fatty acids, total polyunsaturated | 0.966 g |
Amino Acids |
Tryptophan | 0.063 g |
Threonine | 0.168 g |
Isoleucine | 0.164 g |
Leucine | 0.257 g |
Lysine | 0.212 g |
Methionine | 0.044 g |
Cystine | 0.052 g |
Phenylalanine | 0.204 g |
Tyrosine | 0.159 g |
Valine | 0.254 g |
Arginine | 0.24 g |
Histidine | 0.073 g |
Alanine | 0.196 g |
Aspartic acid | 0.422 g |
Glutamic acid | 0.637 g |
Glycine | 0.19 g |
Proline | 0.181 g |
Serine | 0.183 g |
Sugars |
Caffeine | 62 mg |
Theobromine | 486 mg |
Sugars, total | 54.5 g |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Lutein + zeaxanthin | 18 mcg |
Choline, total | 22 mg |
Vitamin K (phylloquinone) | 5.6 mcg |