Semisweet chocolate

gramscalkcal
10 g 48000 calories 48 kilocalories
25 g 120000 calories 120 kilocalories
50 g 240000 calories 240 kilocalories
100 g 480000 calories 480 kilocalories
250 g 1200000 calories 1200 kilocalories
500 g 2400000 calories 2400 kilocalories
1000 g 4800000 calories 4800 kilocalories


100 grams Semisweet chocolate = 480 kilocalories

4.2g proteins 30g fats 63.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.2 g
Total lipid (fat)30 g
Carbohydrate, by difference63.9 g
Other
Ash1.2 g
Energy
Energy480 kcal
Water0.7 g
Fiber, total dietary5.9 g
Elements
Calcium, Ca32 mg
Iron, Fe3.13 mg
Magnesium, Mg115 mg
Phosphorus, P132 mg
Potassium, K365 mg
Sodium, Na11 mg
Zinc, Zn1.62 mg
Copper, Cu0.7 mg
Manganese, Mn0.8 mg
Selenium, Se4.2 mcg
Vitamins
Thiamin0.055 mg
Riboflavin0.09 mg
Niacin0.427 mg
Pantothenic acid0.105 mg
Vitamin B-60.035 mg
Folate, total13 mcg
Folate, food13 mcg
Folate, DFE13 mcg DFE
Fatty acids, total saturated17.75 g
Fatty acids, total monounsaturated9.966 g
Fatty acids, total polyunsaturated0.966 g
Amino Acids
Tryptophan0.063 g
Threonine0.168 g
Isoleucine0.164 g
Leucine0.257 g
Lysine0.212 g
Methionine0.044 g
Cystine0.052 g
Phenylalanine0.204 g
Tyrosine0.159 g
Valine0.254 g
Arginine0.24 g
Histidine0.073 g
Alanine0.196 g
Aspartic acid0.422 g
Glutamic acid0.637 g
Glycine0.19 g
Proline0.181 g
Serine0.183 g
Sugars
Caffeine62 mg
Theobromine486 mg
Sugars, total54.5 g
Vitamin E (alpha-tocopherol)0.26 mg
Lutein + zeaxanthin18 mcg
Choline, total22 mg
Vitamin K (phylloquinone)5.6 mcg