| Composition | 
| Protein | 3.3 g | 
| Total lipid (fat) | 25.9 g | 
| Carbohydrate, by difference | 59.59 g | 
| Other | 
| Ash | 0.85 g | 
| Energy | 
| Energy | 485 kcal | 
| Water | 10.36 g | 
| Fiber, total dietary | 3.5 g | 
| Elements | 
| Calcium, Ca | 43 mg | 
| Iron, Fe | 1.29 mg | 
| Magnesium, Mg | 49 mg | 
| Phosphorus, P | 104 mg | 
| Potassium, K | 217 mg | 
| Sodium, Na | 48 mg | 
| Zinc, Zn | 1.67 mg | 
| Copper, Cu | 0.494 mg | 
| Manganese, Mn | 1.682 mg | 
| Selenium, Se | 1.8 mcg | 
| Vitamins | 
| Vitamin A, IU | 19 IU | 
| Vitamin A, RAE | 1 mcg RAE | 
| Vitamin C, total ascorbic acid | 0.3 mg | 
| Thiamin | 0.203 mg | 
| Riboflavin | 0.053 mg | 
| Niacin | 0.415 mg | 
| Pantothenic acid | 0.332 mg | 
| Vitamin B-6 | 0.077 mg | 
| Folate, total | 6 mcg | 
| Folate, food | 6 mcg | 
| Folate, DFE | 6 mcg DFE | 
| Fatty acids, total saturated | 2.224 g | 
| Fatty acids, total monounsaturated | 14.683 g | 
| Fatty acids, total polyunsaturated | 7.778 g | 
| Amino Acids | 
| — | 
| Sugars | 
| Sugars, total | 55.79 g | 
| Carotene, beta | 10 mcg | 
| Vitamin E (alpha-tocopherol) | 0.5 mg | 
| Cryptoxanthin, beta | 3 mcg | 
| Lutein + zeaxanthin | 6 mcg | 
| Vitamin K (phylloquinone) | 1.3 mcg |