| Composition | 
| Protein | 7.57 g | 
| Total lipid (fat) | 18.98 g | 
| Carbohydrate, by difference | 71.24 g | 
| Other | 
| Ash | 1.51 g | 
| Energy | 
| Energy | 486 kcal | 
| Water | 0.7 g | 
| Fiber, total dietary | 2.5 g | 
| Elements | 
| Calcium, Ca | 27 mg | 
| Iron, Fe | 1.22 mg | 
| Magnesium, Mg | 42 mg | 
| Phosphorus, P | 106 mg | 
| Potassium, K | 168 mg | 
| Sodium, Na | 445 mg | 
| Zinc, Zn | 0.87 mg | 
| Copper, Cu | 0.254 mg | 
| Manganese, Mn | 0.593 mg | 
| Selenium, Se | 2.6 mcg | 
| Vitamins | 
| Vitamin A, IU | 142 IU | 
| Retinol | 38 mcg | 
| Vitamin A, RAE | 39 mcg RAE | 
| Thiamin | 0.134 mg | 
| Riboflavin | 0.044 mg | 
| Niacin | 2.646 mg | 
| Pantothenic acid | 0.529 mg | 
| Vitamin B-6 | 0.079 mg | 
| Folate, total | 46 mcg | 
| Vitamin B-12 | 0.01 mcg | 
| Folate, food | 46 mcg | 
| Folate, DFE | 46 mcg DFE | 
| Cholesterol | 12 mg | 
| Fatty acids, total saturated | 4.144 g | 
| Fatty acids, total monounsaturated | 8.064 g | 
| Fatty acids, total polyunsaturated | 4.558 g | 
| Amino Acids | 
| — | 
| Sugars | 
| Sugars, total | 51.33 g | 
| Carotene, beta | 9 mcg | 
| Vitamin E (alpha-tocopherol) | 2.56 mg | 
| Choline, total | 13.5 mg | 
| Vitamin K (phylloquinone) | 0.4 mcg |