Composition |
Protein | 7.57 g |
Total lipid (fat) | 18.98 g |
Carbohydrate, by difference | 71.24 g |
Other |
Ash | 1.51 g |
Energy |
Energy | 486 kcal |
Water | 0.7 g |
Fiber, total dietary | 2.5 g |
Elements |
Calcium, Ca | 27 mg |
Iron, Fe | 1.22 mg |
Magnesium, Mg | 42 mg |
Phosphorus, P | 106 mg |
Potassium, K | 168 mg |
Sodium, Na | 445 mg |
Zinc, Zn | 0.87 mg |
Copper, Cu | 0.254 mg |
Manganese, Mn | 0.593 mg |
Selenium, Se | 2.6 mcg |
Vitamins |
Vitamin A, IU | 142 IU |
Retinol | 38 mcg |
Vitamin A, RAE | 39 mcg RAE |
Thiamin | 0.134 mg |
Riboflavin | 0.044 mg |
Niacin | 2.646 mg |
Pantothenic acid | 0.529 mg |
Vitamin B-6 | 0.079 mg |
Folate, total | 46 mcg |
Vitamin B-12 | 0.01 mcg |
Folate, food | 46 mcg |
Folate, DFE | 46 mcg DFE |
Cholesterol | 12 mg |
Fatty acids, total saturated | 4.144 g |
Fatty acids, total monounsaturated | 8.064 g |
Fatty acids, total polyunsaturated | 4.558 g |
Amino Acids |
— |
Sugars |
Sugars, total | 51.33 g |
Carotene, beta | 9 mcg |
Vitamin E (alpha-tocopherol) | 2.56 mg |
Choline, total | 13.5 mg |
Vitamin K (phylloquinone) | 0.4 mcg |