Composition |
Protein | 4.1 g |
Total lipid (fat) | 14.8 g |
Carbohydrate, by difference | 68.4 g |
Other |
Ash | 1.5 g |
Energy |
Energy | 390 kcal |
Water | 11.2 g |
Fiber, total dietary | 3.1 g |
Elements |
Calcium, Ca | 86 mg |
Iron, Fe | 1.71 mg |
Magnesium, Mg | 45 mg |
Phosphorus, P | 143 mg |
Potassium, K | 514 mg |
Sodium, Na | 36 mg |
Zinc, Zn | 1.25 mg |
Copper, Cu | 0.373 mg |
Manganese, Mn | 0.358 mg |
Selenium, Se | 2.6 mcg |
Vitamins |
Vitamin A, IU | 91 IU |
Retinol | 29 mcg |
Vitamin A, RAE | 29 mcg RAE |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.084 mg |
Riboflavin | 0.161 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.264 mg |
Vitamin B-6 | 0.074 mg |
Folate, total | 8 mcg |
Vitamin B-12 | 0.37 mcg |
Folate, food | 7 mcg |
Folate, DFE | 7 mcg DFE |
Cholesterol | 3 mg |
Fatty acids, total saturated | 10.272 g |
Fatty acids, total monounsaturated | 3.134 g |
Fatty acids, total polyunsaturated | 0.571 g |
Amino Acids |
— |
Sugars |
Caffeine | 10 mg |
Theobromine | 122 mg |
Sugars, total | 62.22 g |
Vitamin E (alpha-tocopherol) | 0.29 mg |
Lutein + zeaxanthin | 3 mcg |
Choline, total | 26.3 mg |
Vitamin K (phylloquinone) | 3.9 mcg |