Composition |
Protein | 7.65 g |
Total lipid (fat) | 29.66 g |
Carbohydrate, by difference | 59.4 g |
Other |
Ash | 1.78 g |
Energy |
Energy | 535 kcal |
Water | 1.5 g |
Fiber, total dietary | 3.4 g |
Elements |
Calcium, Ca | 189 mg |
Iron, Fe | 2.35 mg |
Magnesium, Mg | 63 mg |
Phosphorus, P | 208 mg |
Potassium, K | 372 mg |
Sodium, Na | 79 mg |
Zinc, Zn | 2.3 mg |
Copper, Cu | 0.491 mg |
Manganese, Mn | 0.471 mg |
Selenium, Se | 4.5 mcg |
Vitamins |
Vitamin A, IU | 195 IU |
Retinol | 59 mcg |
Vitamin A, RAE | 59 mcg RAE |
Thiamin | 0.112 mg |
Riboflavin | 0.298 mg |
Niacin | 0.386 mg |
Pantothenic acid | 0.472 mg |
Vitamin B-6 | 0.036 mg |
Folate, total | 12 mcg |
Vitamin B-12 | 0.75 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Cholesterol | 23 mg |
Fatty acids, total saturated | 18.509 g |
Fatty acids, total monounsaturated | 7.186 g |
Fatty acids, total polyunsaturated | 1.376 g |
Amino Acids |
— |
Sugars |
Caffeine | 20 mg |
Theobromine | 205 mg |
Sugars, total | 51.5 g |
Fluoride, F | 5 mcg |
Vitamin E (alpha-tocopherol) | 0.51 mg |
Lutein + zeaxanthin | 6 mcg |
Tocopherol, gamma | 0.92 mg |
Choline, total | 46.1 mg |
Vitamin K (phylloquinone) | 5.7 mcg |
Betaine | 2.6 mg |
Stigmasterol | 16 mg |
Campesterol | 6 mg |
Beta-sitosterol | 37 mg |