Marshmallows
| grams | cal | kcal |
|---|---|---|
| 10 g | 31800 calories | 31.8 kilocalories |
| 25 g | 79500 calories | 79.5 kilocalories |
| 50 g | 159000 calories | 159 kilocalories |
| 100 g | 318000 calories | 318 kilocalories |
| 250 g | 795000 calories | 795 kilocalories |
| 500 g | 1590000 calories | 1590 kilocalories |
| 1000 g | 3180000 calories | 3180 kilocalories |
100 grams Marshmallows = 318 kilocalories
1.8g proteins 0.2g fats 81.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.8 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 81.3 g |
| Other | |
| Ash | 0.3 g |
| Energy | |
| Energy | 318 kcal |
| Water | 16.4 g |
| Fiber, total dietary | 0.1 g |
| Elements | |
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 5 mg |
| Sodium, Na | 80 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.097 mg |
| Manganese, Mn | 0.008 mg |
| Selenium, Se | 1.7 mcg |
| Vitamins | |
| Thiamin | 0.001 mg |
| Riboflavin | 0.001 mg |
| Niacin | 0.078 mg |
| Pantothenic acid | 0.005 mg |
| Vitamin B-6 | 0.003 mg |
| Folate, total | 1 mcg |
| Folate, food | 1 mcg |
| Folate, DFE | 1 mcg DFE |
| Fatty acids, total saturated | 0.056 g |
| Fatty acids, total monounsaturated | 0.08 g |
| Fatty acids, total polyunsaturated | 0.047 g |
| Amino Acids | |
| Threonine | 0.035 g |
| Isoleucine | 0.028 g |
| Leucine | 0.066 g |
| Lysine | 0.077 g |
| Methionine | 0.015 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.042 g |
| Tyrosine | 0.01 g |
| Valine | 0.05 g |
| Arginine | 0.147 g |
| Histidine | 0.017 g |
| Alanine | 0.18 g |
| Aspartic acid | 0.121 g |
| Glutamic acid | 0.208 g |
| Glycine | 0.416 g |
| Proline | 0.275 g |
| Serine | 0.061 g |
| Sugars | |
| Sugars, total | 57.56 g |
| Choline, total | 0.1 mg |