Composition |
Protein | 12.49 g |
Total lipid (fat) | 21.52 g |
Carbohydrate, by difference | 60.49 g |
Other |
Ash | 1.83 g |
Energy |
Energy | 469 kcal |
Water | 3.67 g |
Fiber, total dietary | 4.5 g |
Elements |
Calcium, Ca | 33 mg |
Iron, Fe | 4.53 mg |
Magnesium, Mg | 218 mg |
Phosphorus, P | 607 mg |
Potassium, K | 187 mg |
Sodium, Na | 195 mg |
Zinc, Zn | 4.32 mg |
Copper, Cu | 1.202 mg |
Manganese, Mn | 0.873 mg |
Selenium, Se | 11.5 mcg |
Vitamins |
Vitamin A, IU | 2 IU |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.424 mg |
Riboflavin | 0.088 mg |
Niacin | 2.856 mg |
Pantothenic acid | 0.174 mg |
Vitamin B-6 | 0.348 mg |
Folate, total | 65 mcg |
Vitamin B-12 | 0.04 mcg |
Folate, food | 65 mcg |
Folate, DFE | 65 mcg DFE |
Fatty acids, total saturated | 4.127 g |
Fatty acids, total monounsaturated | 8.194 g |
Fatty acids, total polyunsaturated | 8.481 g |
Amino Acids |
— |
Sugars |
— |