| Composition | 
| Protein | 9.5 g | 
| Total lipid (fat) | 21 g | 
| Carbohydrate, by difference | 60.67 g | 
| Other | 
| Ash | 2.73 g | 
| Energy | 
| Energy | 470 kcal | 
| Water | 6.1 g | 
| Fiber, total dietary | 4.3 g | 
| Elements | 
| Calcium, Ca | 78 mg | 
| Iron, Fe | 1.7 mg | 
| Magnesium, Mg | 81 mg | 
| Phosphorus, P | 166 mg | 
| Potassium, K | 445 mg | 
| Sodium, Na | 24 mg | 
| Zinc, Zn | 1.87 mg | 
| Copper, Cu | 0.58 mg | 
| Selenium, Se | 2.8 mcg | 
| Vitamins | 
| Vitamin A, IU | 149 IU | 
| Retinol | 41 mcg | 
| Vitamin A, RAE | 42 mcg RAE | 
| Vitamin C, total ascorbic acid | 1.4 mg | 
| Thiamin | 0.04 mg | 
| Riboflavin | 0.16 mg | 
| Niacin | 4.76 mg | 
| Vitamin B-6 | 0.16 mg | 
| Folate, total | 92 mcg | 
| Folate, food | 92 mcg | 
| Folate, DFE | 92 mcg DFE | 
| Fatty acids, total saturated | 4.657 g | 
| Fatty acids, total monounsaturated | 9.444 g | 
| Fatty acids, total polyunsaturated | 5.834 g | 
| Amino Acids | 
| — | 
| Sugars | 
| Caffeine | 19 mg | 
| Theobromine | 113 mg | 
| Sugars, total | 41.35 g | 
| Carotene, beta | 7 mcg | 
| Vitamin E (alpha-tocopherol) | 1.1 mg | 
| Choline, total | 33.9 mg | 
| Vitamin K (phylloquinone) | 3.2 mcg |