Carob

gramscalkcal
10 g 54000 calories 54 kilocalories
25 g 135000 calories 135 kilocalories
50 g 270000 calories 270 kilocalories
100 g 540000 calories 540 kilocalories
250 g 1350000 calories 1350 kilocalories
500 g 2700000 calories 2700 kilocalories
1000 g 5400000 calories 5400 kilocalories


100 grams Carob = 540 kilocalories

8.2g proteins 31.4g fats 56.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein8.15 g
Total lipid (fat)31.36 g
Carbohydrate, by difference56.29 g
Other
Ash2.66 g
Energy
Energy540 kcal
Water1.54 g
Fiber, total dietary3.8 g
Elements
Calcium, Ca303 mg
Iron, Fe1.29 mg
Magnesium, Mg36 mg
Phosphorus, P126 mg
Potassium, K633 mg
Sodium, Na107 mg
Zinc, Zn3.53 mg
Copper, Cu0.183 mg
Manganese, Mn0.14 mg
Selenium, Se5.2 mcg
Vitamins
Vitamin A, IU10 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.1 mg
Riboflavin0.178 mg
Niacin1.04 mg
Pantothenic acid0.75 mg
Vitamin B-60.13 mg
Folate, total21 mcg
Vitamin B-120.28 mcg
Folate, food21 mcg
Folate, DFE21 mcg DFE
Cholesterol1 mg
Fatty acids, total saturated29.018 g
Fatty acids, total monounsaturated0.483 g
Fatty acids, total polyunsaturated0.295 g
Amino Acids
Sugars
Sugars, total34.11 g
Carotene, beta5 mcg
Vitamin E (alpha-tocopherol)1.57 mg
Choline, total19 mg
Vitamin K (phylloquinone)7.7 mcg