| Composition |
| Protein | 8.6 g |
| Total lipid (fat) | 7.17 g |
| Carbohydrate, by difference | 40.37 g |
| Other |
| Ash | 2.09 g |
| Energy |
| Energy | 260 kcal |
| Water | 41.77 g |
| Fiber, total dietary | 10.4 g |
| Elements |
| Calcium, Ca | 68 mg |
| Iron, Fe | 3.61 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 78 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 637 mg |
| Zinc, Zn | 1.12 mg |
| Copper, Cu | 0.276 mg |
| Manganese, Mn | 0.583 mg |
| Selenium, Se | 14 mcg |
| Vitamins |
| Vitamin A, IU | 231 IU |
| Retinol | 58 mcg |
| Vitamin A, RAE | 60 mcg RAE |
| Thiamin | 0.387 mg |
| Riboflavin | 0.197 mg |
| Niacin | 2.636 mg |
| Pantothenic acid | 0.004 mg |
| Vitamin B-6 | 0.108 mg |
| Folate, total | 74 mcg |
| Vitamin B-12 | 0.05 mcg |
| Folic acid | 61 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 116 mcg DFE |
| Cholesterol | 3 mg |
| Fatty acids, total saturated | 1.933 g |
| Fatty acids, total monounsaturated | 2.788 g |
| Fatty acids, total polyunsaturated | 1.856 g |
| Amino Acids |
| Tryptophan | 0.102 g |
| Threonine | 0.25 g |
| Isoleucine | 0.339 g |
| Leucine | 0.621 g |
| Lysine | 0.312 g |
| Methionine | 0.158 g |
| Cystine | 0.145 g |
| Phenylalanine | 0.425 g |
| Tyrosine | 0.277 g |
| Valine | 0.387 g |
| Arginine | 0.344 g |
| Histidine | 0.208 g |
| Alanine | 0.276 g |
| Aspartic acid | 0.44 g |
| Glutamic acid | 2.522 g |
| Glycine | 0.277 g |
| Proline | 0.909 g |
| Serine | 0.433 g |
| Sugars |
| Sucrose | 0.54 g |
| Maltose | 0.84 g |
| Sugars, total | 1.37 g |
| Carotene, beta | 22 mcg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Lutein + zeaxanthin | 15 mcg |
| Choline, total | 27.6 mg |
| Vitamin K (phylloquinone) | 3 mcg |
| Betaine | 29.5 mg |
| Starch | 6.17 g |