Composition |
Protein | 1.53 g |
Total lipid (fat) | 0.15 g |
Carbohydrate, by difference | 17.34 g |
Other |
Ash | 0.89 g |
Energy |
Energy | 72 kcal |
Water | 80.09 g |
Fiber, total dietary | 3.3 g |
Elements |
Calcium, Ca | 41 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 38 mg |
Phosphorus, P | 51 mg |
Potassium, K | 308 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.33 mg |
Copper, Cu | 0.077 mg |
Manganese, Mn | 0.232 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin C, total ascorbic acid | 3 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.03 mg |
Niacin | 0.3 mg |
Pantothenic acid | 0.321 mg |
Vitamin B-6 | 0.24 mg |
Folate, total | 23 mcg |
Folate, food | 23 mcg |
Folate, DFE | 23 mcg DFE |
Fatty acids, total saturated | 0.025 g |
Fatty acids, total monounsaturated | 0.037 g |
Fatty acids, total polyunsaturated | 0.059 g |
Amino Acids |
Tryptophan | 0.006 g |
Threonine | 0.026 g |
Isoleucine | 0.03 g |
Leucine | 0.032 g |
Lysine | 0.067 g |
Methionine | 0.009 g |
Cystine | 0.006 g |
Phenylalanine | 0.033 g |
Tyrosine | 0.018 g |
Valine | 0.033 g |
Arginine | 0.105 g |
Histidine | 0.031 g |
Alanine | 0.025 g |
Aspartic acid | 0.177 g |
Glutamic acid | 0.157 g |
Glycine | 0.031 g |
Proline | 0.052 g |
Serine | 0.025 g |
Sugars |
Sugars, total | 2.9 g |
Vitamin E (alpha-tocopherol) | 0.38 mg |
Choline, total | 11.7 mg |
Vitamin K (phylloquinone) | 1.6 mcg |
Betaine | 0.2 mg |