You want to find out how many calories in Bulgur. This is the right place!
Bulgur has 213 kilocalories on average, with as low as 83 kilocalories and as high as 342 kilocalories per 100 grams.
You can spend these 213 kilocalories: practicing boxing for 24 minutes!
While wondering how many calories in Bulgur is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.