Composition |
Protein | 3.83 g |
Total lipid (fat) | 0.52 g |
Carbohydrate, by difference | 3.12 g |
Other |
Ash | 1.11 g |
Energy |
Energy | 33 kcal |
Water | 91.41 g |
Fiber, total dietary | 2.8 g |
Elements |
Calcium, Ca | 118 mg |
Iron, Fe | 1.27 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 82 mg |
Potassium, K | 343 mg |
Sodium, Na | 56 mg |
Zinc, Zn | 0.54 mg |
Copper, Cu | 0.075 mg |
Manganese, Mn | 0.38 mg |
Selenium, Se | 1.3 mcg |
Vitamins |
Vitamin A, IU | 4533 IU |
Vitamin A, RAE | 227 mcg RAE |
Vitamin C, total ascorbic acid | 37 mg |
Thiamin | 0.169 mg |
Riboflavin | 0.14 mg |
Niacin | 2.015 mg |
Pantothenic acid | 0.448 mg |
Vitamin B-6 | 0.22 mg |
Folate, total | 71 mcg |
Folate, food | 71 mcg |
Fatty acids, total saturated | 0.057 g |
Fatty acids, total monounsaturated | 0.03 g |
Fatty acids, total polyunsaturated | 0.15 g |
Amino Acids |
Tryptophan | 0.052 g |
Threonine | 0.128 g |
Isoleucine | 0.125 g |
Leucine | 0.206 g |
Lysine | 0.239 g |
Methionine | 0.058 g |
Cystine | 0.047 g |
Phenylalanine | 0.154 g |
Tyrosine | 0.09 g |
Valine | 0.184 g |
Arginine | 0.207 g |
Histidine | 0.08 g |
Alanine | 0.149 g |
Aspartic acid | 0.434 g |
Glutamic acid | 0.662 g |
Glycine | 0.148 g |
Proline | 0.158 g |
Serine | 0.12 g |
Sugars |
Sucrose | 0.15 g |
Sugars, total | 0.62 g |
Carotene, beta | 2720 mcg |
Vitamin E (alpha-tocopherol) | 2.53 mg |
Lutein + zeaxanthin | 1683 mcg |
Tocopherol, gamma | 0.32 mg |
Choline, total | 33.6 mg |
Vitamin K (phylloquinone) | 256 mcg |
Betaine | 0.2 mg |
Tocopherol, beta | 0.01 mg |
Glucose (dextrose) | 0.23 g |
Fructose | 0.24 g |