Broadbeans (fava beans)

gramscalkcal
10 g 7100 calories 7.1 kilocalories
25 g 17750 calories 17.75 kilocalories
50 g 35500 calories 35.5 kilocalories
100 g 71000 calories 71 kilocalories
250 g 177500 calories 177.5 kilocalories
500 g 355000 calories 355 kilocalories
1000 g 710000 calories 710 kilocalories


100 grams Broadbeans (fava beans) = 71 kilocalories

5.5g proteins 0.2g fats 12.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.47 g
Total lipid (fat)0.22 g
Carbohydrate, by difference12.41 g
Other
Ash1.58 g
Energy
Energy71 kcal
Water80.32 g
Fiber, total dietary3.7 g
Elements
Calcium, Ca26 mg
Iron, Fe1 mg
Magnesium, Mg32 mg
Phosphorus, P79 mg
Potassium, K242 mg
Sodium, Na453 mg
Zinc, Zn0.62 mg
Copper, Cu0.109 mg
Manganese, Mn0.288 mg
Selenium, Se1.8 mcg
Vitamins
Vitamin A, IU10 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.02 mg
Riboflavin0.05 mg
Niacin0.96 mg
Pantothenic acid0.119 mg
Vitamin B-60.045 mg
Folate, total33 mcg
Folate, food33 mcg
Folate, DFE33 mcg DFE
Fatty acids, total saturated0.037 g
Fatty acids, total monounsaturated0.044 g
Fatty acids, total polyunsaturated0.09 g
Amino Acids
Tryptophan0.052 g
Threonine0.194 g
Isoleucine0.221 g
Leucine0.411 g
Lysine0.35 g
Methionine0.045 g
Cystine0.07 g
Phenylalanine0.231 g
Tyrosine0.173 g
Valine0.243 g
Arginine0.505 g
Histidine0.139 g
Alanine0.224 g
Aspartic acid0.611 g
Glutamic acid0.929 g
Glycine0.229 g
Proline0.23 g
Serine0.25 g
Sugars