Composition |
Protein | 3.99 g |
Total lipid (fat) | 5.99 g |
Carbohydrate, by difference | 76.8 g |
Other |
Ash | 1.18 g |
Energy |
Energy | 372 kcal |
Water | 12.04 g |
Fiber, total dietary | 1.5 g |
Elements |
Calcium, Ca | 44 mg |
Iron, Fe | 3.42 mg |
Magnesium, Mg | 44 mg |
Phosphorus, P | 93 mg |
Potassium, K | 66 mg |
Sodium, Na | 301 mg |
Zinc, Zn | 0.28 mg |
Copper, Cu | 0.073 mg |
Selenium, Se | 12.9 mcg |
Vitamins |
Vitamin A, IU | 950 IU |
Retinol | 285 mcg |
Vitamin A, RAE | 285 mcg RAE |
Vitamin C, total ascorbic acid | 3.8 mg |
Thiamin | 0.285 mg |
Riboflavin | 0.549 mg |
Niacin | 3.8 mg |
Vitamin B-6 | 0.38 mg |
Folate, total | 100 mcg |
Folic acid | 47 mcg |
Folate, food | 53 mcg |
Folate, DFE | 133 mcg DFE |
Fatty acids, total saturated | 1.393 g |
Fatty acids, total monounsaturated | 3.338 g |
Fatty acids, total polyunsaturated | 0.878 g |
Amino Acids |
— |
Sugars |
Sugars, total | 4.87 g |
Carotene, beta | 3 mcg |
Vitamin E (alpha-tocopherol) | 0.53 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 4 mcg |
Choline, total | 7.8 mg |
Vitamin K (phylloquinone) | 0.4 mcg |