Breakfast tart

gramscalkcal
10 g 37200 calories 37.2 kilocalories
25 g 93000 calories 93 kilocalories
50 g 186000 calories 186 kilocalories
100 g 372000 calories 372 kilocalories
250 g 930000 calories 930 kilocalories
500 g 1860000 calories 1860 kilocalories
1000 g 3720000 calories 3720 kilocalories


100 grams Breakfast tart = 372 kilocalories

4g proteins 6g fats 76.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.99 g
Total lipid (fat)5.99 g
Carbohydrate, by difference76.8 g
Other
Ash1.18 g
Energy
Energy372 kcal
Water12.04 g
Fiber, total dietary1.5 g
Elements
Calcium, Ca44 mg
Iron, Fe3.42 mg
Magnesium, Mg44 mg
Phosphorus, P93 mg
Potassium, K66 mg
Sodium, Na301 mg
Zinc, Zn0.28 mg
Copper, Cu0.073 mg
Selenium, Se12.9 mcg
Vitamins
Vitamin A, IU950 IU
Retinol285 mcg
Vitamin A, RAE285 mcg RAE
Vitamin C, total ascorbic acid3.8 mg
Thiamin0.285 mg
Riboflavin0.549 mg
Niacin3.8 mg
Vitamin B-60.38 mg
Folate, total100 mcg
Folic acid47 mcg
Folate, food53 mcg
Folate, DFE133 mcg DFE
Fatty acids, total saturated1.393 g
Fatty acids, total monounsaturated3.338 g
Fatty acids, total polyunsaturated0.878 g
Amino Acids
Sugars
Sugars, total4.87 g
Carotene, beta3 mcg
Vitamin E (alpha-tocopherol)0.53 mg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin4 mcg
Choline, total7.8 mg
Vitamin K (phylloquinone)0.4 mcg