Breakfast bars

gramscalkcal
10 g 46400 calories 46.4 kilocalories
25 g 116000 calories 116 kilocalories
50 g 232000 calories 232 kilocalories
100 g 464000 calories 464 kilocalories
250 g 1160000 calories 1160 kilocalories
500 g 2320000 calories 2320 kilocalories
1000 g 4640000 calories 4640 kilocalories


100 grams Breakfast bars = 464 kilocalories

9.8g proteins 17.6g fats 66.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.8 g
Total lipid (fat)17.6 g
Carbohydrate, by difference66.7 g
Other
Ash1.8 g
Energy
Energy464 kcal
Water4.1 g
Fiber, total dietary3.1 g
Elements
Calcium, Ca60 mg
Iron, Fe3.18 mg
Magnesium, Mg101 mg
Phosphorus, P277 mg
Potassium, K326 mg
Sodium, Na251 mg
Zinc, Zn1.6 mg
Copper, Cu0.36 mg
Selenium, Se16 mcg
Vitamins
Vitamin A, IU152 IU
Vitamin A, RAE8 mcg RAE
Vitamin C, total ascorbic acid1 mg
Thiamin0.28 mg
Riboflavin0.11 mg
Niacin1.75 mg
Vitamin B-60.35 mg
Folate, total81 mcg
Folate, food81 mcg
Folate, DFE81 mcg DFE
Fatty acids, total saturated12.69 g
Fatty acids, total monounsaturated1.933 g
Fatty acids, total polyunsaturated1.634 g
Amino Acids
Sugars
Sugars, total27.52 g
Carotene, beta91 mcg
Vitamin E (alpha-tocopherol)0.82 mg
Lutein + zeaxanthin107 mcg
Choline, total27.6 mg
Vitamin K (phylloquinone)15.9 mcg