Composition |
Protein | 9.8 g |
Total lipid (fat) | 17.6 g |
Carbohydrate, by difference | 66.7 g |
Other |
Ash | 1.8 g |
Energy |
Energy | 464 kcal |
Water | 4.1 g |
Fiber, total dietary | 3.1 g |
Elements |
Calcium, Ca | 60 mg |
Iron, Fe | 3.18 mg |
Magnesium, Mg | 101 mg |
Phosphorus, P | 277 mg |
Potassium, K | 326 mg |
Sodium, Na | 251 mg |
Zinc, Zn | 1.6 mg |
Copper, Cu | 0.36 mg |
Selenium, Se | 16 mcg |
Vitamins |
Vitamin A, IU | 152 IU |
Vitamin A, RAE | 8 mcg RAE |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.28 mg |
Riboflavin | 0.11 mg |
Niacin | 1.75 mg |
Vitamin B-6 | 0.35 mg |
Folate, total | 81 mcg |
Folate, food | 81 mcg |
Folate, DFE | 81 mcg DFE |
Fatty acids, total saturated | 12.69 g |
Fatty acids, total monounsaturated | 1.933 g |
Fatty acids, total polyunsaturated | 1.634 g |
Amino Acids |
— |
Sugars |
Sugars, total | 27.52 g |
Carotene, beta | 91 mcg |
Vitamin E (alpha-tocopherol) | 0.82 mg |
Lutein + zeaxanthin | 107 mcg |
Choline, total | 27.6 mg |
Vitamin K (phylloquinone) | 15.9 mcg |