Bread, White, Commercially prepared
grams | cal | kcal |
---|---|---|
10 g | 29300 calories | 29.3 kilocalories |
25 g | 73250 calories | 73.25 kilocalories |
50 g | 146500 calories | 146.5 kilocalories |
100 g | 293000 calories | 293 kilocalories |
250 g | 732500 calories | 732.5 kilocalories |
500 g | 1465000 calories | 1465 kilocalories |
1000 g | 2930000 calories | 2930 kilocalories |
100 grams Bread White Commercially prepared = 293 kilocalories
9g proteins 4g fats 54.4g carbohydrates /100g
- Bread, White, Commercially prepared, Toasted, Low sodium no saltcalories · 293 kcal
proteins · 9 g fats · 4 g carbohydrates · 54.4 g - Bread, White, Commercially prepared, Low sodium no saltcalories · 267 kcal
proteins · 8.2 g fats · 3.6 g carbohydrates · 49.5 g - Bread, White, Commercially prepared, Toastedcalories · 293 kcal
proteins · 9 g fats · 4 g carbohydrates · 54.4 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 9 g |
Total lipid (fat) | 4 g |
Carbohydrate, by difference | 54.4 g |
Other | |
Ash | 2.1 g |
Energy | |
Energy | 293 kcal |
Water | 30.4 g |
Elements | |
Calcium, Ca | 119 mg |
Iron, Fe | 3.33 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 103 mg |
Potassium, K | 131 mg |
Sodium, Na | 30 mg |
Zinc, Zn | 0.68 mg |
Copper, Cu | 0.138 mg |
Manganese, Mn | 0.421 mg |
Vitamins | |
Thiamin | 0.415 mg |
Riboflavin | 0.337 mg |
Niacin | 3.926 mg |
Pantothenic acid | 0.278 mg |
Vitamin B-6 | 0.063 mg |
Folate, total | 95 mcg |
Vitamin B-12 | 0.02 mcg |
Folic acid | 69 mcg |
Folate, food | 26 mcg |
Folate, DFE | 143 mcg DFE |
Cholesterol | 1 mg |
Fatty acids, total saturated | 0.892 g |
Fatty acids, total monounsaturated | 1.771 g |
Fatty acids, total polyunsaturated | 0.818 g |
Amino Acids | |
Tryptophan | 0.106 g |
Threonine | 0.267 g |
Isoleucine | 0.354 g |
Leucine | 0.637 g |
Lysine | 0.245 g |
Methionine | 0.158 g |
Cystine | 0.191 g |
Phenylalanine | 0.444 g |
Tyrosine | 0.261 g |
Valine | 0.397 g |
Arginine | 0.346 g |
Histidine | 0.196 g |
Alanine | 0.308 g |
Aspartic acid | 0.449 g |
Glutamic acid | 2.92 g |
Glycine | 0.323 g |
Proline | 0.97 g |
Serine | 0.44 g |
Sugars | |
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