Bread, White
| grams | cal | kcal |
|---|---|---|
| 10 g | 26600 calories | 26.6 kilocalories |
| 25 g | 66500 calories | 66.5 kilocalories |
| 50 g | 133000 calories | 133 kilocalories |
| 100 g | 266000 calories | 266 kilocalories |
| 250 g | 665000 calories | 665 kilocalories |
| 500 g | 1330000 calories | 1330 kilocalories |
| 1000 g | 2660000 calories | 2660 kilocalories |
100 grams Bread White = 266 kilocalories
7.6g proteins 3.3g fats 50.6g carbohydrates /100g
- Bread, White, Commercially prepared (includes soft bread crumbs)calories · 266 kcal
proteins · 7.64 g fats · 3.29 g carbohydrates · 50.61 g - Bread, White, Prepared from recipe, Made with low fat (2%) milkcalories · 285 kcal
proteins · 7.9 g fats · 5.7 g carbohydrates · 49.6 g - Bread, White, Commercially prepared, Toasted, Low sodium no saltcalories · 293 kcal
proteins · 9 g fats · 4 g carbohydrates · 54.4 g - Bread, White, Prepared from recipe, Made with nonfat dry milkcalories · 274 kcal
proteins · 7.7 g fats · 2.6 g carbohydrates · 53.6 g - Bread, White, Commercially prepared, Low sodium no saltcalories · 267 kcal
proteins · 8.2 g fats · 3.6 g carbohydrates · 49.5 g - Bread, White, Commercially prepared, Toastedcalories · 293 kcal
proteins · 9 g fats · 4 g carbohydrates · 54.4 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.64 g |
| Total lipid (fat) | 3.29 g |
| Carbohydrate, by difference | 50.61 g |
| Other | |
| Ash | 2.03 g |
| Energy | |
| Energy | 266 kcal |
| Water | 36.44 g |
| Fiber, total dietary | 2.4 g |
| Elements | |
| Calcium, Ca | 151 mg |
| Iron, Fe | 3.74 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 99 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 511 mg |
| Zinc, Zn | 0.74 mg |
| Copper, Cu | 0.253 mg |
| Manganese, Mn | 0.478 mg |
| Selenium, Se | 17.3 mcg |
| Vitamins | |
| Thiamin | 0.455 mg |
| Riboflavin | 0.331 mg |
| Niacin | 4.385 mg |
| Pantothenic acid | 0.203 mg |
| Vitamin B-6 | 0.084 mg |
| Folate, total | 111 mcg |
| Folic acid | 86 mcg |
| Folate, food | 25 mcg |
| Folate, DFE | 171 mcg DFE |
| Fatty acids, total saturated | 0.717 g |
| Fatty acids, total monounsaturated | 0.681 g |
| Fatty acids, total polyunsaturated | 1.355 g |
| Amino Acids | |
| Tryptophan | 0.089 g |
| Threonine | 0.225 g |
| Isoleucine | 0.298 g |
| Leucine | 0.533 g |
| Lysine | 0.203 g |
| Methionine | 0.135 g |
| Cystine | 0.162 g |
| Phenylalanine | 0.373 g |
| Tyrosine | 0.22 g |
| Valine | 0.335 g |
| Arginine | 0.281 g |
| Histidine | 0.165 g |
| Alanine | 0.263 g |
| Aspartic acid | 0.361 g |
| Glutamic acid | 2.47 g |
| Glycine | 0.272 g |
| Proline | 0.823 g |
| Serine | 0.367 g |
| Sugars | |
| Maltose | 1.1 g |
| Sugars, total | 4.31 g |
| Fluoride, F | 48.9 mcg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Lutein + zeaxanthin | 44 mcg |
| Choline, total | 14.6 mg |
| Vitamin K (phylloquinone) | 3.1 mcg |
| Glucose (dextrose) | 1.38 g |
| Fructose | 1.83 g |
| Starch | 40.61 g |