Bread stuffing

gramscalkcal
10 g 38600 calories 38.6 kilocalories
25 g 96500 calories 96.5 kilocalories
50 g 193000 calories 193 kilocalories
100 g 386000 calories 386 kilocalories
250 g 965000 calories 965 kilocalories
500 g 1930000 calories 1930 kilocalories
1000 g 3860000 calories 3860 kilocalories


100 grams Bread stuffing = 386 kilocalories

11g proteins 3.4g fats 76.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein11 g
Total lipid (fat)3.4 g
Carbohydrate, by difference76.2 g
Other
Ash5.2 g
Energy
Energy386 kcal
Water4.2 g
Fiber, total dietary3.2 g
Elements
Calcium, Ca97 mg
Iron, Fe3.81 mg
Magnesium, Mg40 mg
Phosphorus, P141 mg
Potassium, K246 mg
Sodium, Na1405 mg
Zinc, Zn0.93 mg
Copper, Cu0.238 mg
Manganese, Mn0.594 mg
Selenium, Se48 mcg
Vitamins
Vitamin A, IU2 IU
Thiamin0.596 mg
Riboflavin0.404 mg
Niacin5.766 mg
Pantothenic acid0.398 mg
Vitamin B-60.152 mg
Folate, total168 mcg
Vitamin B-120.02 mcg
Folic acid82 mcg
Folate, food86 mcg
Folate, DFE225 mcg DFE
Cholesterol1 mg
Fatty acids, total saturated0.845 g
Fatty acids, total monounsaturated1.493 g
Fatty acids, total polyunsaturated0.713 g
Amino Acids
Tryptophan0.139 g
Threonine0.329 g
Isoleucine0.404 g
Leucine0.774 g
Lysine0.317 g
Methionine0.193 g
Cystine0.224 g
Phenylalanine0.553 g
Tyrosine0.342 g
Valine0.464 g
Arginine0.47 g
Histidine0.251 g
Alanine0.389 g
Aspartic acid0.553 g
Glutamic acid3.488 g
Glycine0.408 g
Proline1.192 g
Serine0.551 g
Sugars
Sugars, total8.27 g
Carotene, beta1 mcg
Vitamin E (alpha-tocopherol)0.38 mg
Lutein + zeaxanthin72 mcg
Choline, total14.6 mg
Vitamin K (phylloquinone)1.1 mcg