Bread

gramscalkcal
10 g 19500 calories 19.5 kilocalories
25 g 48750 calories 48.75 kilocalories
50 g 97500 calories 97.5 kilocalories
100 g 195000 calories 195 kilocalories
250 g 487500 calories 487.5 kilocalories
500 g 975000 calories 975 kilocalories
1000 g 1950000 calories 1950 kilocalories


100 grams Bread = 195 kilocalories

4.3g proteins 2.2g fats 39.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.29 g
Total lipid (fat)2.21 g
Carbohydrate, by difference39.47 g
Other
Ash1.07 g
Energy
Energy195 kcal
Water52.96 g
Elements
Calcium, Ca5 mg
Iron, Fe1.11 mg
Magnesium, Mg55 mg
Phosphorus, P164 mg
Potassium, K320 mg
Sodium, Na126 mg
Zinc, Zn1.46 mg
Copper, Cu0.095 mg
Manganese, Mn0.303 mg
Selenium, Se11.9 mcg
Vitamins
Thiamin0.12 mg
Riboflavin0.132 mg
Niacin2.49 mg
Pantothenic acid0.354 mg
Folate, total98 mcg
Folate, food98 mcg
Fatty acids, total saturated0.353 g
Fatty acids, total monounsaturated0.603 g
Fatty acids, total polyunsaturated0.847 g
Amino Acids
Sugars
Sucrose2.22 g
Sugars, total3.74 g
Tocopherol, gamma1.33 mg
Vitamin K (phylloquinone)0.3 mcg
Dihydrophylloquinone0.5 mcg
Glucose (dextrose)0.82 g
Fructose0.7 g
Starch28.25 g