| Composition |
| Protein | 1.1 g |
| Total lipid (fat) | 0.26 g |
| Carbohydrate, by difference | 12.19 g |
| Other |
| Ash | 0.54 g |
| Energy |
| Energy | 50 kcal |
| Water | 85.9 g |
| Fiber, total dietary | 5.3 g |
| Elements |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.85 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.547 mg |
| Selenium, Se | 0.2 mcg |
| Vitamins |
| Vitamin A, IU | 67 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 3.1 mg |
| Thiamin | 0.053 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.767 mg |
| Pantothenic acid | 0.25 mg |
| Vitamin B-6 | 0.056 mg |
| Folate, total | 63 mcg |
| Folate, food | 63 mcg |
| Folate, DFE | 63 mcg DFE |
| Fatty acids, total saturated | 0.009 g |
| Fatty acids, total monounsaturated | 0.025 g |
| Fatty acids, total polyunsaturated | 0.148 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 6.89 g |
| Carotene, beta | 40 mcg |
| Vitamin E (alpha-tocopherol) | 0.87 mg |
| Lutein + zeaxanthin | 118 mcg |
| Choline, total | 10.2 mg |
| Vitamin K (phylloquinone) | 7.8 mcg |