Bologna
| grams | cal | kcal |
|---|---|---|
| 10 g | 20400 calories | 20.4 kilocalories |
| 25 g | 51000 calories | 51 kilocalories |
| 50 g | 102000 calories | 102 kilocalories |
| 100 g | 204000 calories | 204 kilocalories |
| 250 g | 510000 calories | 510 kilocalories |
| 500 g | 1020000 calories | 1020 kilocalories |
| 1000 g | 2040000 calories | 2040 kilocalories |
100 grams Bologna = 204 kilocalories
11.8g proteins 14.8g fats 5.2g carbohydrates /100g
- Bologna, Beef, Low fatcalories · 204 kcal
proteins · 11.8 g fats · 14.8 g carbohydrates · 5.2 g - Bologna, Pork and turkey hen, Litecalories · 211 kcal
proteins · 13.06 g fats · 16.06 g carbohydrates · 3.45 g - Bologna, Pork, Turkey hen and beefcalories · 336 kcal
proteins · 11.56 g fats · 29.25 g carbohydrates · 6.66 g - Bologna, Beef and pork, Low fatcalories · 230 kcal
proteins · 11.5 g fats · 19.3 g carbohydrates · 2.6 g - Bologna, Beef and porkcalories · 308 kcal
proteins · 15.2 g fats · 24.59 g carbohydrates · 5.49 g - Bologna, Chicken, Turkey hen, Porkcalories · 298 kcal
proteins · 9.88 g fats · 26.18 g carbohydrates · 5.65 g - Bologna, Chicken, Pork, Beefcalories · 272 kcal
proteins · 11.33 g fats · 22.73 g carbohydrates · 5.61 g - Bologna, Chicken, Porkcalories · 336 kcal
proteins · 10.31 g fats · 30.61 g carbohydrates · 4.19 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.8 g |
| Total lipid (fat) | 14.8 g |
| Carbohydrate, by difference | 5.2 g |
| Other | |
| Ash | 3.2 g |
| Energy | |
| Energy | 204 kcal |
| Water | 65 g |
| Elements | |
| Calcium, Ca | 9 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 178 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 1180 mg |
| Zinc, Zn | 1.83 mg |
| Copper, Cu | 0.03 mg |
| Selenium, Se | 12.4 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.5 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 1.4 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 44 mg |
| Fatty acids, total saturated | 5.464 g |
| Fatty acids, total monounsaturated | 6.455 g |
| Fatty acids, total polyunsaturated | 0.51 g |
| Amino Acids | |
| — | |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin D | 15 IU |
| Vitamin D (D2 + D3) | 0.4 mcg |
| Choline, total | 53.3 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |
| Betaine | 5.8 mg |