Composition |
Protein | 1.39 g |
Total lipid (fat) | 0.49 g |
Carbohydrate, by difference | 9.61 g |
Other |
Ash | 0.37 g |
Energy |
Energy | 43 kcal |
Water | 88.15 g |
Fiber, total dietary | 5.3 g |
Elements |
Calcium, Ca | 29 mg |
Iron, Fe | 0.62 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 22 mg |
Potassium, K | 162 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.53 mg |
Copper, Cu | 0.165 mg |
Manganese, Mn | 0.646 mg |
Selenium, Se | 0.4 mcg |
Vitamins |
Vitamin A, IU | 214 IU |
Vitamin A, RAE | 11 mcg RAE |
Vitamin C, total ascorbic acid | 21 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.026 mg |
Niacin | 0.646 mg |
Pantothenic acid | 0.276 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 25 mcg |
Folate, food | 25 mcg |
Folate, DFE | 25 mcg DFE |
Fatty acids, total saturated | 0.014 g |
Fatty acids, total monounsaturated | 0.047 g |
Fatty acids, total polyunsaturated | 0.28 g |
Amino Acids |
— |
Sugars |
Sucrose | 0.07 g |
Maltose | 0.07 g |
Sugars, total | 4.88 g |
Carotene, beta | 128 mcg |
Vitamin E (alpha-tocopherol) | 1.17 mg |
Lutein + zeaxanthin | 118 mcg |
Tocopherol, gamma | 1.34 mg |
Tocopherol, delta | 0.9 mg |
Choline, total | 8.5 mg |
Vitamin K (phylloquinone) | 19.8 mcg |
Betaine | 0.3 mg |
Tocopherol, beta | 0.04 mg |
Glucose (dextrose) | 2.31 g |
Fructose | 2.4 g |
Galactose | 0.03 g |