Composition |
Protein | 2.2 g |
Total lipid (fat) | 0.13 g |
Carbohydrate, by difference | 4.33 g |
Other |
Ash | 2.33 g |
Energy |
Energy | 22 kcal |
Water | 91.02 g |
Fiber, total dietary | 3.7 g |
Elements |
Calcium, Ca | 117 mg |
Iron, Fe | 2.57 mg |
Magnesium, Mg | 70 mg |
Phosphorus, P | 41 mg |
Potassium, K | 762 mg |
Sodium, Na | 226 mg |
Zinc, Zn | 0.38 mg |
Copper, Cu | 0.191 mg |
Manganese, Mn | 0.391 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 6326 IU |
Vitamin A, RAE | 316 mcg RAE |
Vitamin C, total ascorbic acid | 30 mg |
Thiamin | 0.1 mg |
Riboflavin | 0.22 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.25 mg |
Vitamin B-6 | 0.106 mg |
Folate, total | 15 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Fatty acids, total saturated | 0.02 g |
Fatty acids, total monounsaturated | 0.026 g |
Fatty acids, total polyunsaturated | 0.046 g |
Amino Acids |
Tryptophan | 0.035 g |
Threonine | 0.065 g |
Isoleucine | 0.046 g |
Leucine | 0.098 g |
Lysine | 0.064 g |
Methionine | 0.018 g |
Cystine | 0.021 g |
Phenylalanine | 0.058 g |
Tyrosine | 0.052 g |
Valine | 0.065 g |
Arginine | 0.063 g |
Histidine | 0.034 g |
Alanine | 0.081 g |
Aspartic acid | 0.129 g |
Glutamic acid | 0.267 g |
Glycine | 0.081 g |
Proline | 0.052 g |
Serine | 0.07 g |
Sugars |
Sugars, total | 0.5 g |
Carotene, beta | 3794 mcg |
Carotene, alpha | 3 mcg |
Vitamin E (alpha-tocopherol) | 1.5 mg |
Lutein + zeaxanthin | 1503 mcg |
Choline, total | 0.4 mg |
Vitamin K (phylloquinone) | 400 mcg |
Phytosterols | 21 mg |