Composition |
Protein | 14 g |
Total lipid (fat) | 22.53 g |
Carbohydrate, by difference | 4.27 g |
Other |
Ash | 2.5 g |
Energy |
Energy | 276 kcal |
Water | 56.71 g |
Fiber, total dietary | 0.9 g |
Elements |
Calcium, Ca | 27 mg |
Iron, Fe | 1.73 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 135 mg |
Potassium, K | 244 mg |
Sodium, Na | 732 mg |
Zinc, Zn | 2.21 mg |
Copper, Cu | 0.103 mg |
Manganese, Mn | 0.155 mg |
Selenium, Se | 17.4 mcg |
Vitamins |
Vitamin A, IU | 10 IU |
Retinol | 3 mcg |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.246 mg |
Riboflavin | 0.173 mg |
Niacin | 2.975 mg |
Pantothenic acid | 0.297 mg |
Vitamin B-6 | 0.23 mg |
Folate, total | 5 mcg |
Vitamin B-12 | 1.16 mcg |
Folate, food | 5 mcg |
Folate, DFE | 5 mcg DFE |
Cholesterol | 62 mg |
Fatty acids, total saturated | 8.438 g |
Fatty acids, total monounsaturated | 10.105 g |
Fatty acids, total polyunsaturated | 2.08 g |
Amino Acids |
Tryptophan | 0.174 g |
Threonine | 0.668 g |
Isoleucine | 0.682 g |
Leucine | 1.202 g |
Lysine | 1.3 g |
Methionine | 0.387 g |
Cystine | 0.178 g |
Phenylalanine | 0.598 g |
Tyrosine | 0.507 g |
Valine | 0.769 g |
Arginine | 0.979 g |
Histidine | 0.537 g |
Alanine | 0.917 g |
Aspartic acid | 1.385 g |
Glutamic acid | 2.286 g |
Glycine | 0.88 g |
Proline | 0.702 g |
Serine | 0.602 g |
Sugars |
Vitamin K (phylloquinone) | 1.6 mcg |
Phytosterols | 3 mg |