Beef, Variety meats and by products

gramscalkcal
10 g 27600 calories 27.6 kilocalories
25 g 69000 calories 69 kilocalories
50 g 138000 calories 138 kilocalories
100 g 276000 calories 276 kilocalories
250 g 690000 calories 690 kilocalories
500 g 1380000 calories 1380 kilocalories
1000 g 2760000 calories 2760 kilocalories


100 grams Beef Variety meats and by products = 276 kilocalories

15g proteins 23.5g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein14.97 g
Total lipid (fat)23.52 g
Other
Ash2.14 g
Energy
Energy276 kcal
Water59.39 g
Elements
Calcium, Ca485 mg
Iron, Fe5.67 mg
Magnesium, Mg17 mg
Phosphorus, P324 mg
Potassium, K277 mg
Sodium, Na57 mg
Zinc, Zn3.58 mg
Copper, Cu0.056 mg
Manganese, Mn0.012 mg
Selenium, Se20.7 mcg
Vitamins
Thiamin0.072 mg
Riboflavin0.118 mg
Niacin2.546 mg
Pantothenic acid0.279 mg
Vitamin B-60.29 mg
Folate, total5 mcg
Vitamin B-122.56 mcg
Folate, food5 mcg
Folate, DFE5 mcg DFE
Cholesterol209 mg
Fatty acids, total saturated11.78 g
Fatty acids, total monounsaturated8.44 g
Fatty acids, total polyunsaturated0.76 g
Amino Acids
Tryptophan0.168 g
Threonine0.474 g
Isoleucine0.584 g
Leucine1.199 g
Lysine1.161 g
Methionine0.426 g
Cystine0.23 g
Phenylalanine0.644 g
Tyrosine0.381 g
Valine0.915 g
Arginine1.154 g
Histidine0.443 g
Alanine1.005 g
Aspartic acid1.312 g
Glutamic acid2.121 g
Glycine1.238 g
Proline0.922 g
Serine0.57 g
Sugars