Beef, Variety meats and by products
| grams | cal | kcal |
|---|---|---|
| 10 g | 27600 calories | 27.6 kilocalories |
| 25 g | 69000 calories | 69 kilocalories |
| 50 g | 138000 calories | 138 kilocalories |
| 100 g | 276000 calories | 276 kilocalories |
| 250 g | 690000 calories | 690 kilocalories |
| 500 g | 1380000 calories | 1380 kilocalories |
| 1000 g | 2760000 calories | 2760 kilocalories |
100 grams Beef Variety meats and by products = 276 kilocalories
15g proteins 23.5g fats 0g carbohydrates /100g
- Beef, Variety meats and by products, Mechanically separated beef, Rawcalories · 276 kcal
proteins · 14.97 g fats · 23.52 g carbohydrates · 0 g - Beef, Variety meats and by products, Suet, Rawcalories · 854 kcal
proteins · 1.5 g fats · 94 g carbohydrates · 0 g - Beef, Variety meats and by products, Lungs, Cooked, Braisedcalories · 120 kcal
proteins · 20.4 g fats · 3.7 g carbohydrates · 0 g - Beef, Variety meats and by products, Brain, Rawcalories · 143 kcal
proteins · 10.86 g fats · 10.3 g carbohydrates · 1.05 g - Beef, Variety meats and by products, Tongue, Cooked, Simmeredcalories · 284 kcal
proteins · 19.29 g fats · 22.3 g carbohydrates · 0 g - Beef, Variety meats and by products, Heart, Rawcalories · 112 kcal
proteins · 17.72 g fats · 3.94 g carbohydrates · 0.14 g - Beef, Variety meats and by products, Heart, Cooked, Simmeredcalories · 165 kcal
proteins · 28.48 g fats · 4.73 g carbohydrates · 0.15 g - Beef, Variety meats and by products, Kidneys, Rawcalories · 99 kcal
proteins · 17.4 g fats · 3.09 g carbohydrates · 0.29 g - Beef, Variety meats and by products, Spleen, Cooked, Braisedcalories · 145 kcal
proteins · 25.1 g fats · 4.2 g carbohydrates · 0 g - Beef, Variety meats and by products, Kidneys, Cooked, Simmeredcalories · 158 kcal
proteins · 27.27 g fats · 4.65 g carbohydrates · 0 g - Beef, Variety meats and by products, Pancreas, Rawcalories · 235 kcal
proteins · 15.7 g fats · 18.6 g carbohydrates · 0 g - Beef, Variety meats and by products, Tongue, Rawcalories · 224 kcal
proteins · 14.9 g fats · 16.09 g carbohydrates · 3.68 g - Beef, Variety meats and by products, Tripe, Rawcalories · 85 kcal
proteins · 12.07 g fats · 3.69 g carbohydrates · 0 g - Beef, Variety meats and by products, Brain, Cooked, Simmeredcalories · 151 kcal
proteins · 11.67 g fats · 10.53 g carbohydrates · 1.48 g - Beef, Variety meats and by products, Liver, Rawcalories · 135 kcal
proteins · 20.36 g fats · 3.63 g carbohydrates · 3.89 g - Beef, Variety meats and by products, Thymus, Rawcalories · 236 kcal
proteins · 12.18 g fats · 20.35 g carbohydrates · 0 g - Beef, Variety meats and by products, Brain, Cooked, Pan friedcalories · 196 kcal
proteins · 12.57 g fats · 15.83 g carbohydrates · 0 g - Beef, Variety meats and by products, Tripe, Cooked, Simmeredcalories · 94 kcal
proteins · 11.71 g fats · 4.05 g carbohydrates · 1.99 g - Beef, Variety meats and by products, Thymus, Cooked, Braisedcalories · 319 kcal
proteins · 21.85 g fats · 24.98 g carbohydrates · 0 g - Beef, Variety meats and by products, Spleen, Rawcalories · 105 kcal
proteins · 18.3 g fats · 3 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 14.97 g |
| Total lipid (fat) | 23.52 g |
| Other | |
| Ash | 2.14 g |
| Energy | |
| Energy | 276 kcal |
| Water | 59.39 g |
| Elements | |
| Calcium, Ca | 485 mg |
| Iron, Fe | 5.67 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 324 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 3.58 mg |
| Copper, Cu | 0.056 mg |
| Manganese, Mn | 0.012 mg |
| Selenium, Se | 20.7 mcg |
| Vitamins | |
| Thiamin | 0.072 mg |
| Riboflavin | 0.118 mg |
| Niacin | 2.546 mg |
| Pantothenic acid | 0.279 mg |
| Vitamin B-6 | 0.29 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 2.56 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 209 mg |
| Fatty acids, total saturated | 11.78 g |
| Fatty acids, total monounsaturated | 8.44 g |
| Fatty acids, total polyunsaturated | 0.76 g |
| Amino Acids | |
| Tryptophan | 0.168 g |
| Threonine | 0.474 g |
| Isoleucine | 0.584 g |
| Leucine | 1.199 g |
| Lysine | 1.161 g |
| Methionine | 0.426 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.644 g |
| Tyrosine | 0.381 g |
| Valine | 0.915 g |
| Arginine | 1.154 g |
| Histidine | 0.443 g |
| Alanine | 1.005 g |
| Aspartic acid | 1.312 g |
| Glutamic acid | 2.121 g |
| Glycine | 1.238 g |
| Proline | 0.922 g |
| Serine | 0.57 g |
| Sugars | |
| — | |