Beans, Cranberry (roman)
| grams | cal | kcal |
|---|---|---|
| 10 g | 8300 calories | 8.3 kilocalories |
| 25 g | 20750 calories | 20.75 kilocalories |
| 50 g | 41500 calories | 41.5 kilocalories |
| 100 g | 83000 calories | 83 kilocalories |
| 250 g | 207500 calories | 207.5 kilocalories |
| 500 g | 415000 calories | 415 kilocalories |
| 1000 g | 830000 calories | 830 kilocalories |
100 grams Beans Cranberry (roman) = 83 kilocalories
5.5g proteins 0.3g fats 15.1g carbohydrates /100g
- Beans, Cranberry (roman), Mature seeds, Cannedcalories · 83 kcal
proteins · 5.54 g fats · 0.28 g carbohydrates · 15.12 g - Beans, Cranberry (roman), Mature seeds, Rawcalories · 335 kcal
proteins · 23.03 g fats · 1.23 g carbohydrates · 60.05 g - Beans, Cranberry (roman), Mature seeds, Cooked, Boiled, With saltcalories · 136 kcal
proteins · 9.34 g fats · 0.46 g carbohydrates · 24.46 g - Beans, Cranberry (roman), Mature seeds, Cooked, Boiled, Without saltcalories · 136 kcal
proteins · 9.34 g fats · 0.46 g carbohydrates · 24.46 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.54 g |
| Total lipid (fat) | 0.28 g |
| Carbohydrate, by difference | 15.12 g |
| Other | |
| Ash | 1.5 g |
| Energy | |
| Energy | 83 kcal |
| Water | 77.56 g |
| Fiber, total dietary | 6.3 g |
| Elements | |
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.55 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 86 mg |
| Potassium, K | 260 mg |
| Sodium, Na | 332 mg |
| Zinc, Zn | 0.84 mg |
| Copper, Cu | 0.142 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.1 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.039 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.504 mg |
| Pantothenic acid | 0.144 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 77 mcg |
| Folate, food | 77 mcg |
| Folate, DFE | 77 mcg DFE |
| Fatty acids, total saturated | 0.072 g |
| Fatty acids, total monounsaturated | 0.024 g |
| Fatty acids, total polyunsaturated | 0.12 g |
| Amino Acids | |
| Tryptophan | 0.066 g |
| Threonine | 0.233 g |
| Isoleucine | 0.245 g |
| Leucine | 0.443 g |
| Lysine | 0.381 g |
| Methionine | 0.083 g |
| Cystine | 0.06 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.156 g |
| Valine | 0.29 g |
| Arginine | 0.343 g |
| Histidine | 0.154 g |
| Alanine | 0.232 g |
| Aspartic acid | 0.671 g |
| Glutamic acid | 0.845 g |
| Glycine | 0.216 g |
| Proline | 0.235 g |
| Serine | 0.302 g |
| Sugars | |
| — | |