Basil

gramscalkcal
10 g 6300 calories 6.3 kilocalories
25 g 15750 calories 15.75 kilocalories
50 g 31500 calories 31.5 kilocalories
100 g 63000 calories 63 kilocalories
250 g 157500 calories 157.5 kilocalories
500 g 315000 calories 315 kilocalories
1000 g 630000 calories 630 kilocalories


100 grams Basil = 63 kilocalories

3.3g proteins 3.4g fats 4.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.33 g
Total lipid (fat)3.4 g
Carbohydrate, by difference4.74 g
Other
Ash0.8 g
Energy
Energy63 kcal
Water87.73 g
Elements
Calcium, Ca128 mg
Iron, Fe0.05 mg
Magnesium, Mg13 mg
Phosphorus, P97 mg
Potassium, K139 mg
Sodium, Na57 mg
Zinc, Zn0.36 mg
Copper, Cu0.01 mg
Manganese, Mn0.002 mg
Selenium, Se2 mcg
Vitamins
Vitamin A, IU7 IU
Retinol2 mcg
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.03 mg
Riboflavin0.123 mg
Niacin0.087 mg
Pantothenic acid0.301 mg
Vitamin B-60.04 mg
Folate, total5 mcg
Vitamin B-120.34 mcg
Folate, food5 mcg
Folate, DFE5 mcg DFE
Cholesterol2 mg
Fatty acids, total saturated3.101 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.01 g
Amino Acids
Tryptophan0.047 g
Threonine0.15 g
Isoleucine0.201 g
Leucine0.326 g
Lysine0.264 g
Methionine0.084 g
Cystine0.031 g
Phenylalanine0.161 g
Tyrosine0.161 g
Valine0.223 g
Arginine0.121 g
Histidine0.09 g
Alanine0.115 g
Aspartic acid0.253 g
Glutamic acid0.697 g
Glycine0.07 g
Proline0.323 g
Serine0.181 g
Sugars
Sugars, total4.74 g
Vitamin E (alpha-tocopherol)0.13 mg
Choline, total15 mg
Vitamin K (phylloquinone)0.8 mcg
Phytosterols3 mg