Barley flour or meal

gramscalkcal
10 g 34500 calories 34.5 kilocalories
25 g 86250 calories 86.25 kilocalories
50 g 172500 calories 172.5 kilocalories
100 g 345000 calories 345 kilocalories
250 g 862500 calories 862.5 kilocalories
500 g 1725000 calories 1725 kilocalories
1000 g 3450000 calories 3450 kilocalories


100 grams Barley flour or meal = 345 kilocalories

10.5g proteins 1.6g fats 74.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein10.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference74.52 g
Other
Ash1.28 g
Energy
Energy345 kcal
Water12.11 g
Fiber, total dietary10.1 g
Elements
Calcium, Ca32 mg
Iron, Fe2.68 mg
Magnesium, Mg96 mg
Phosphorus, P296 mg
Potassium, K309 mg
Sodium, Na4 mg
Zinc, Zn2 mg
Copper, Cu0.343 mg
Manganese, Mn1.034 mg
Selenium, Se37.7 mcg
Vitamins
Thiamin0.37 mg
Riboflavin0.114 mg
Niacin6.269 mg
Pantothenic acid0.145 mg
Vitamin B-60.396 mg
Folate, total8 mcg
Folate, food8 mcg
Folate, DFE8 mcg DFE
Fatty acids, total saturated0.335 g
Fatty acids, total monounsaturated0.205 g
Fatty acids, total polyunsaturated0.771 g
Amino Acids
Tryptophan0.175 g
Threonine0.356 g
Isoleucine0.383 g
Leucine0.713 g
Lysine0.391 g
Methionine0.202 g
Cystine0.232 g
Phenylalanine0.589 g
Tyrosine0.301 g
Valine0.515 g
Arginine0.526 g
Histidine0.236 g
Alanine0.409 g
Aspartic acid0.655 g
Glutamic acid2.741 g
Glycine0.38 g
Proline1.247 g
Serine0.443 g
Sugars
Sugars, total0.8 g
Vitamin E (alpha-tocopherol)0.57 mg
Lutein + zeaxanthin160 mcg
Choline, total37.8 mg
Vitamin K (phylloquinone)2.2 mcg
Betaine65.5 mg