Bananas

gramscalkcal
10 g 8900 calories 8.9 kilocalories
25 g 22250 calories 22.25 kilocalories
50 g 44500 calories 44.5 kilocalories
100 g 89000 calories 89 kilocalories
250 g 222500 calories 222.5 kilocalories
500 g 445000 calories 445 kilocalories
1000 g 890000 calories 890 kilocalories


100 grams Bananas = 89 kilocalories

1.1g proteins 0.3g fats 22.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.09 g
Total lipid (fat)0.33 g
Carbohydrate, by difference22.84 g
Other
Ash0.82 g
Energy
Energy89 kcal
Water74.91 g
Fiber, total dietary2.6 g
Elements
Calcium, Ca5 mg
Iron, Fe0.26 mg
Magnesium, Mg27 mg
Phosphorus, P22 mg
Potassium, K358 mg
Sodium, Na1 mg
Zinc, Zn0.15 mg
Copper, Cu0.078 mg
Manganese, Mn0.27 mg
Selenium, Se1 mcg
Vitamins
Vitamin A, IU64 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid8.7 mg
Thiamin0.031 mg
Riboflavin0.073 mg
Niacin0.665 mg
Pantothenic acid0.334 mg
Vitamin B-60.367 mg
Folate, total20 mcg
Folate, food20 mcg
Folate, DFE20 mcg DFE
Fatty acids, total saturated0.112 g
Fatty acids, total monounsaturated0.032 g
Fatty acids, total polyunsaturated0.073 g
Amino Acids
Tryptophan0.009 g
Threonine0.028 g
Isoleucine0.028 g
Leucine0.068 g
Lysine0.05 g
Methionine0.008 g
Cystine0.009 g
Phenylalanine0.049 g
Tyrosine0.009 g
Valine0.047 g
Arginine0.049 g
Histidine0.077 g
Alanine0.04 g
Aspartic acid0.124 g
Glutamic acid0.152 g
Glycine0.038 g
Proline0.028 g
Serine0.04 g
Sugars
Sucrose2.39 g
Maltose0.01 g
Sugars, total12.23 g
Fluoride, F2.2 mcg
Carotene, beta26 mcg
Carotene, alpha25 mcg
Vitamin E (alpha-tocopherol)0.1 mg
Lutein + zeaxanthin22 mcg
Tocopherol, gamma0.02 mg
Tocopherol, delta0.01 mg
Choline, total9.8 mg
Vitamin K (phylloquinone)0.5 mcg
Betaine0.1 mg
Phytosterols16 mg
Glucose (dextrose)4.98 g
Fructose4.85 g
Starch5.38 g