Bamboo shoots

gramscalkcal
10 g 2700 calories 2.7 kilocalories
25 g 6750 calories 6.75 kilocalories
50 g 13500 calories 13.5 kilocalories
100 g 27000 calories 27 kilocalories
250 g 67500 calories 67.5 kilocalories
500 g 135000 calories 135 kilocalories
1000 g 270000 calories 270 kilocalories


100 grams Bamboo shoots = 27 kilocalories

2.6g proteins 0.3g fats 5.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.6 g
Total lipid (fat)0.3 g
Carbohydrate, by difference5.2 g
Other
Ash0.9 g
Energy
Energy27 kcal
Water91 g
Fiber, total dietary2.2 g
Elements
Calcium, Ca13 mg
Iron, Fe0.5 mg
Magnesium, Mg3 mg
Phosphorus, P59 mg
Potassium, K533 mg
Sodium, Na4 mg
Zinc, Zn1.1 mg
Copper, Cu0.19 mg
Manganese, Mn0.262 mg
Selenium, Se0.8 mcg
Vitamins
Vitamin A, IU20 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid4 mg
Thiamin0.15 mg
Riboflavin0.07 mg
Niacin0.6 mg
Pantothenic acid0.161 mg
Vitamin B-60.24 mg
Folate, total7 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Fatty acids, total saturated0.069 g
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.134 g
Amino Acids
Tryptophan0.027 g
Threonine0.086 g
Isoleucine0.088 g
Leucine0.14 g
Lysine0.134 g
Methionine0.03 g
Cystine0.022 g
Phenylalanine0.09 g
Valine0.106 g
Arginine0.097 g
Histidine0.042 g
Alanine0.124 g
Aspartic acid0.425 g
Glutamic acid0.248 g
Glycine0.087 g
Proline0.219 g
Serine0.127 g
Sugars
Sugars, total3 g
Carotene, beta12 mcg
Vitamin E (alpha-tocopherol)1 mg
Phytosterols19 mg