Bamboo shoots Calories
You want to find out how many calories in Bamboo shoots. This is the right place!
Bamboo shoots has 17 kilocalories on average, with as low as 11 kilocalories and as high as 27 kilocalories per 100 grams.
You can spend these 17 kilocalories: sleeping for 13 minutes!
While wondering how many calories in Bamboo shoots is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.