Applesauce

gramscalkcal
10 g 4200 calories 4.2 kilocalories
25 g 10500 calories 10.5 kilocalories
50 g 21000 calories 21 kilocalories
100 g 42000 calories 42 kilocalories
250 g 105000 calories 105 kilocalories
500 g 210000 calories 210 kilocalories
1000 g 420000 calories 420 kilocalories


100 grams Applesauce = 42 kilocalories

0.2g proteins 0.1g fats 11.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.17 g
Total lipid (fat)0.1 g
Carbohydrate, by difference11.27 g
Other
Ash0.24 g
Energy
Energy42 kcal
Water88.22 g
Fiber, total dietary1.1 g
Elements
Calcium, Ca4 mg
Iron, Fe0.23 mg
Magnesium, Mg3 mg
Phosphorus, P5 mg
Potassium, K74 mg
Sodium, Na2 mg
Zinc, Zn0.03 mg
Copper, Cu0.027 mg
Manganese, Mn0.025 mg
Selenium, Se0.3 mcg
Vitamins
Vitamin A, IU29 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total ascorbic acid1 mg
Thiamin0.026 mg
Riboflavin0.03 mg
Niacin0.084 mg
Pantothenic acid0.041 mg
Vitamin B-60.027 mg
Folate, total3 mcg
Folate, food3 mcg
Folate, DFE3 mcg DFE
Fatty acids, total saturated0.008 g
Fatty acids, total monounsaturated0.002 g
Fatty acids, total polyunsaturated0.014 g
Amino Acids
Tryptophan0.002 g
Threonine0.006 g
Isoleucine0.006 g
Leucine0.01 g
Lysine0.01 g
Methionine0.002 g
Cystine0.002 g
Phenylalanine0.005 g
Tyrosine0.003 g
Valine0.008 g
Arginine0.005 g
Histidine0.003 g
Alanine0.006 g
Aspartic acid0.028 g
Glutamic acid0.017 g
Glycine0.006 g
Proline0.006 g
Serine0.007 g
Sugars
Sucrose1.13 g
Maltose0.07 g
Sugars, total9.39 g
Carotene, beta13 mcg
Vitamin E (alpha-tocopherol)0.16 mg
Cryptoxanthin, beta9 mcg
Lutein + zeaxanthin18 mcg
Choline, total2.2 mg
Vitamin K (phylloquinone)0.5 mcg
Betaine0.4 mg
Glucose (dextrose)2.3 g
Fructose5.88 g