Composition |
Protein | 3.99 g |
Total lipid (fat) | 0.69 g |
Carbohydrate, by difference | 2.1 g |
Other |
Ash | 0.4 g |
Energy |
Energy | 23 kcal |
Water | 92.82 g |
Fiber, total dietary | 1.9 g |
Elements |
Calcium, Ca | 32 mg |
Iron, Fe | 0.96 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 70 mg |
Potassium, K | 79 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.92 mg |
Copper, Cu | 0.157 mg |
Manganese, Mn | 0.188 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 155 IU |
Vitamin A, RAE | 8 mcg RAE |
Vitamin C, total ascorbic acid | 8.2 mg |
Thiamin | 0.076 mg |
Riboflavin | 0.126 mg |
Niacin | 0.481 mg |
Pantothenic acid | 0.563 mg |
Vitamin B-6 | 0.034 mg |
Folate, total | 36 mcg |
Folate, food | 36 mcg |
Folate, DFE | 36 mcg DFE |
Fatty acids, total saturated | 0.069 g |
Fatty acids, total monounsaturated | 0.056 g |
Fatty acids, total polyunsaturated | 0.409 g |
Amino Acids |
Threonine | 0.134 g |
Isoleucine | 0.143 g |
Leucine | 0.267 g |
Lysine | 0.214 g |
Valine | 0.145 g |
Sugars |
Sugars, total | 0.18 g |
Carotene, beta | 87 mcg |
Carotene, alpha | 6 mcg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Cryptoxanthin, beta | 6 mcg |
Choline, total | 14.4 mg |
Vitamin K (phylloquinone) | 30.5 mcg |
Betaine | 0.4 mg |
Glucose (dextrose) | 0.08 g |
Fructose | 0.12 g |