Composition |
Protein | 6.81 g |
Total lipid (fat) | 3.47 g |
Carbohydrate, by difference | 9.22 g |
Other |
Ash | 0.72 g |
Energy |
Energy | 95 kcal |
Water | 79.78 g |
Fiber, total dietary | 0.7 g |
Elements |
Calcium, Ca | 14 mg |
Iron, Fe | 1 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 62 mg |
Potassium, K | 110 mg |
Sodium, Na | 130 mg |
Zinc, Zn | 1.6 mg |
Copper, Cu | 0.03 mg |
Manganese, Mn | 0.14 mg |
Selenium, Se | 8.3 mcg |
Vitamins |
Thiamin | 0.175 mg |
Riboflavin | 0.125 mg |
Niacin | 2.14 mg |
Pantothenic acid | 0.212 mg |
Vitamin B-6 | 0.055 mg |
Folate, total | 33 mcg |
Vitamin B-12 | 0.68 mcg |
Folic acid | 15 mcg |
Folate, food | 18 mcg |
Folate, DFE | 44 mcg DFE |
Cholesterol | 20 mg |
Fatty acids, total saturated | 1.28 g |
Fatty acids, total monounsaturated | 1.68 g |
Fatty acids, total polyunsaturated | 0.297 g |
Amino Acids |
Tryptophan | 0.04 g |
Threonine | 0.36 g |
Isoleucine | 0.35 g |
Leucine | 0.62 g |
Lysine | 0.58 g |
Methionine | 0.16 g |
Cystine | 0.09 g |
Phenylalanine | 0.33 g |
Tyrosine | 0.25 g |
Valine | 0.39 g |
Arginine | 0.47 g |
Histidine | 0.23 g |
Alanine | 0.45 g |
Aspartic acid | 0.83 g |
Glutamic acid | 1.51 g |
Glycine | 0.42 g |
Proline | 0.46 g |
Serine | 0.33 g |
Sugars |
Sucrose | 0.16 g |
Maltose | 0.19 g |
Sugars, total | 0.34 g |
Vitamin E (alpha-tocopherol) | 0.3 mg |
Tocopherol, gamma | 0.23 mg |
Tocopherol, delta | 0.05 mg |
Tocopherol, beta | 0.12 mg |
Starch | 6.57 g |
Menaquinone-4 | 0.9 mcg |