Calories
You want to find out how many calories in Waffles, Chocolate chip, Frozen, Ready to heat. This is the right place!
It contains 279 kilocalories, 5.71 grams protein, 41.48 grams carbohydrate and 10 grams of total fat, per 100 grams.
5.7g proteins 10g fats 41.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.71 g |
Total lipid (fat) | 10 g |
Carbohydrate, by difference | 41.48 g |
Other | |
Ash | 2.8 g |
Energy | |
Energy | 279 kcal |
Water | 40 g |
Fiber, total dietary | 1.4 g |
Elements | |
Calcium, Ca | 143 mg |
Iron, Fe | 5.14 mg |
Magnesium, Mg | 32 mg |
Phosphorus, P | 214 mg |
Potassium, K | 71 mg |
Sodium, Na | 543 mg |
Zinc, Zn | 0.58 mg |
Copper, Cu | 0.221 mg |
Manganese, Mn | 0.393 mg |
Selenium, Se | 13.1 mcg |
Vitamins | |
Vitamin A, IU | 1429 IU |
Retinol | 429 mcg |
Vitamin A, RAE | 429 mcg RAE |
Thiamin | 0.429 mg |
Riboflavin | 0.486 mg |
Niacin | 5.714 mg |
Pantothenic acid | 0.218 mg |
Vitamin B-6 | 0.571 mg |
Folate, total | 57 mcg |
Vitamin B-12 | 1.71 mcg |
Folic acid | 44 mcg |
Folate, food | 13 mcg |
Folate, DFE | 88 mcg DFE |
Cholesterol | 21 mg |
Fatty acids, total saturated | 3.571 g |
Fatty acids, total monounsaturated | 2.564 g |
Fatty acids, total polyunsaturated | 3.272 g |
Amino Acids | |
— | |
Sugars | |
Caffeine | 10 mg |
Theobromine | 89 mg |
Sugars, total | 12.86 g |
Vitamin E (alpha-tocopherol) | 0.58 mg |
Vitamin D | 2 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Lutein + zeaxanthin | 22 mcg |
Choline, total | 15.9 mg |
Vitamin K (phylloquinone) | 9.3 mcg |
Vitamin B-12, added | 1.1 mcg |
Fatty acids, total trans | 0.023 g |