Calories
You want to find out how many calories in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu. This is the right place!
It contains 122 kilocalories, 12.4 grams protein, 3.9 grams carbohydrate and 6.3 grams of total fat, per 100 grams.
12.4g proteins 6.3g fats 3.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 12.4 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 3.9 g |
| Other | |
| Ash | 1 g |
| Energy | |
| Energy | 122 kcal |
| Water | 76.4 g |
| Fiber, total dietary | 2.2 g |
| Elements | |
| Calcium, Ca | 188 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 6 mg |
| Vitamins | |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 0.6 g |