Calories
You want to find out how many calories in Turkey hen, Drumstick, Smoked, Cooked, With skin, Bone removed. This is the right place!
It contains 200 kilocalories, 27.9 grams protein, 0 grams carbohydrate and 9.8 grams of total fat, per 100 grams.
27.9g proteins 9.8g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 27.9 g |
Total lipid (fat) | 9.8 g |
Other | |
Ash | 1.1 g |
Energy | |
Energy | 200 kcal |
Water | 61.2 g |
Elements | |
Calcium, Ca | 32 mg |
Iron, Fe | 2.3 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 199 mg |
Potassium, K | 280 mg |
Sodium, Na | 996 mg |
Zinc, Zn | 4.27 mg |
Copper, Cu | 0.154 mg |
Selenium, Se | 38.3 mcg |
Vitamins | |
Thiamin | 0.06 mg |
Riboflavin | 0.24 mg |
Niacin | 3.56 mg |
Vitamin B-6 | 0.33 mg |
Folate, total | 9 mcg |
Vitamin B-12 | 0.36 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Cholesterol | 85 mg |
Fatty acids, total saturated | 3.054 g |
Fatty acids, total monounsaturated | 2.864 g |
Fatty acids, total polyunsaturated | 2.715 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.62 mg |
Vitamin D | 5 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 70.9 mg |
Vitamin K (phylloquinone) | 4.1 mcg |
Betaine | 6 mg |