Calories
You want to find out how many calories in Turkey hen, Breast, Smoked, Lemon pepper flavor, 97% fat free. This is the right place!
It contains 95 kilocalories, 20.9 grams protein, 1.31 grams carbohydrate and 0.69 grams of total fat, per 100 grams.
20.9g proteins 0.7g fats 1.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 20.9 g |
| Total lipid (fat) | 0.69 g |
| Carbohydrate, by difference | 1.31 g |
| Other | |
| Ash | 3.6 g |
| Energy | |
| Energy | 95 kcal |
| Water | 73.5 g |
| Elements | |
| Sodium, Na | 1160 mg |
| Vitamins | |
| Cholesterol | 48 mg |
| Fatty acids, total saturated | 0.22 g |
| Fatty acids, total monounsaturated | 0.25 g |
| Fatty acids, total polyunsaturated | 0.19 g |
| Amino Acids | |
| — | |
| Sugars | |
| — | |