Calories
You want to find out how many calories in Toppings, Nuts in syrup. This is the right place!
It contains 448 kilocalories, 4.5 grams protein, 58.08 grams carbohydrate and 22 grams of total fat, per 100 grams.
4.5g proteins 22g fats 58.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.5 g |
| Total lipid (fat) | 22 g |
| Carbohydrate, by difference | 58.08 g |
| Other | |
| Ash | 0.73 g |
| Energy | |
| Energy | 448 kcal |
| Water | 14.69 g |
| Fiber, total dietary | 2.3 g |
| Elements | |
| Calcium, Ca | 35 mg |
| Iron, Fe | 1.05 mg |
| Magnesium, Mg | 54 mg |
| Phosphorus, P | 118 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 1.05 mg |
| Copper, Cu | 0.54 mg |
| Manganese, Mn | 1.207 mg |
| Selenium, Se | 2.1 mcg |
| Vitamins | |
| Vitamin A, IU | 7 IU |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.12 mg |
| Niacin | 0.373 mg |
| Pantothenic acid | 0.207 mg |
| Vitamin B-6 | 0.178 mg |
| Folate, total | 26 mcg |
| Folate, food | 26 mcg |
| Folate, DFE | 26 mcg DFE |
| Fatty acids, total saturated | 1.96 g |
| Fatty acids, total monounsaturated | 4.97 g |
| Fatty acids, total polyunsaturated | 13.73 g |
| Amino Acids | |
| Tryptophan | 0.059 g |
| Threonine | 0.139 g |
| Isoleucine | 0.176 g |
| Leucine | 0.309 g |
| Lysine | 0.121 g |
| Methionine | 0.087 g |
| Cystine | 0.108 g |
| Phenylalanine | 0.196 g |
| Tyrosine | 0.137 g |
| Valine | 0.225 g |
| Arginine | 0.655 g |
| Histidine | 0.112 g |
| Alanine | 0.19 g |
| Aspartic acid | 0.459 g |
| Glutamic acid | 0.875 g |
| Glycine | 0.235 g |
| Proline | 0.172 g |
| Serine | 0.244 g |
| Sugars | |
| Sugars, total | 36.72 g |
| Carotene, beta | 4 mcg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Lutein + zeaxanthin | 3 mcg |
| Choline, total | 11.8 mg |
| Vitamin K (phylloquinone) | 0.9 mcg |