You want to find out how many calories in Tofu, Dried frozen (koyadofu), Prepared with calcium sulfate. This is the right place!

It contains 472 kilocalories, 47.94 grams protein, 12.79 grams carbohydrate and 30.34 grams of total fat, per 100 grams.

47.9g proteins 30.3g fats 12.8g carbohydrates /100g

ElementAmount /100g
Protein47.94 g
Total lipid (fat)30.34 g
Carbohydrate, by difference12.79 g
Ash3.15 g
Energy472 kcal
Water5.78 g
Fiber, total dietary1.2 g
Calcium, Ca2134 mg
Iron, Fe9.73 mg
Magnesium, Mg181 mg
Phosphorus, P483 mg
Potassium, K20 mg
Sodium, Na6 mg
Zinc, Zn4.9 mg
Copper, Cu1.179 mg
Manganese, Mn3.689 mg
Selenium, Se54.3 mcg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.494 mg
Riboflavin0.317 mg
Niacin1.189 mg
Pantothenic acid0.415 mg
Vitamin B-60.286 mg
Folate, total92 mcg
Folate, food92 mcg
Folate, DFE92 mcg DFE
Fatty acids, total saturated4.388 g
Fatty acids, total monounsaturated6.701 g
Fatty acids, total polyunsaturated17.128 g
Amino Acids
Tryptophan0.747 g
Threonine1.956 g
Isoleucine2.376 g
Leucine3.644 g
Lysine3.157 g
Methionine0.613 g
Cystine0.663 g
Phenylalanine2.334 g
Tyrosine1.604 g
Valine2.418 g
Arginine3.19 g
Histidine1.394 g
Alanine1.965 g
Aspartic acid5.298 g
Glutamic acid8.287 g
Glycine1.872 g
Proline2.586 g
Serine2.259 g