Calories
You want to find out how many calories in Spices, Poultry seasoning. This is the right place!
It contains 292 kilocalories, 2.17 grams protein, 2.96 grams carbohydrate and 30.91 grams of total fat, per 100 grams.
2.2g proteins 30.9g fats 3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.17 g |
| Total lipid (fat) | 30.91 g |
| Carbohydrate, by difference | 2.96 g |
| Other | |
| Ash | 0.46 g |
| Energy | |
| Energy | 292 kcal |
| Water | 63.5 g |
| Elements | |
| Calcium, Ca | 69 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 34 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.007 mg |
| Manganese, Mn | 0.001 mg |
| Selenium, Se | 0.5 mcg |
| Vitamins | |
| Vitamin A, IU | 1013 IU |
| Retinol | 274 mcg |
| Vitamin A, RAE | 279 mcg RAE |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.024 mg |
| Riboflavin | 0.125 mg |
| Niacin | 0.042 mg |
| Pantothenic acid | 0.259 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.2 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 111 mg |
| Fatty acids, total saturated | 19.337 g |
| Fatty acids, total monounsaturated | 9.093 g |
| Fatty acids, total polyunsaturated | 0.884 g |
| Amino Acids | |
| Tryptophan | 0.031 g |
| Threonine | 0.098 g |
| Isoleucine | 0.131 g |
| Leucine | 0.213 g |
| Lysine | 0.172 g |
| Methionine | 0.054 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.105 g |
| Tyrosine | 0.105 g |
| Valine | 0.145 g |
| Arginine | 0.079 g |
| Histidine | 0.059 g |
| Alanine | 0.075 g |
| Aspartic acid | 0.165 g |
| Glutamic acid | 0.454 g |
| Glycine | 0.046 g |
| Proline | 0.21 g |
| Serine | 0.118 g |
| Sugars | |
| Sugars, total | 0.11 g |
| Fluoride, F | 3 mcg |
| Carotene, beta | 60 mcg |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
| Vitamin D | 23 IU |
| Vitamin D3 (cholecalciferol) | 0.6 mcg |
| Vitamin D (D2 + D3) | 0.6 mcg |
| Choline, total | 16.8 mg |
| Vitamin K (phylloquinone) | 2.7 mcg |