Calories
You want to find out how many calories in Spices, Pepper, White. This is the right place!
It contains 195 kilocalories, 2.7 grams protein, 3.66 grams carbohydrate and 19.31 grams of total fat, per 100 grams.
2.7g proteins 19.3g fats 3.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.7 g |
Total lipid (fat) | 19.31 g |
Carbohydrate, by difference | 3.66 g |
Other | |
Ash | 0.58 g |
Energy | |
Energy | 195 kcal |
Water | 73.75 g |
Elements | |
Calcium, Ca | 96 mg |
Iron, Fe | 0.04 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 80 mg |
Potassium, K | 122 mg |
Sodium, Na | 40 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.008 mg |
Manganese, Mn | 0.001 mg |
Selenium, Se | 0.6 mcg |
Vitamins | |
Vitamin A, IU | 656 IU |
Retinol | 178 mcg |
Vitamin A, RAE | 181 mcg RAE |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.032 mg |
Riboflavin | 0.148 mg |
Niacin | 0.057 mg |
Pantothenic acid | 0.276 mg |
Vitamin B-6 | 0.032 mg |
Folate, total | 2 mcg |
Vitamin B-12 | 0.22 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Cholesterol | 66 mg |
Fatty acids, total saturated | 12.02 g |
Fatty acids, total monounsaturated | 5.577 g |
Fatty acids, total polyunsaturated | 0.717 g |
Amino Acids | |
Tryptophan | 0.038 g |
Threonine | 0.122 g |
Isoleucine | 0.163 g |
Leucine | 0.264 g |
Lysine | 0.214 g |
Methionine | 0.068 g |
Cystine | 0.025 g |
Phenylalanine | 0.13 g |
Tyrosine | 0.13 g |
Valine | 0.181 g |
Arginine | 0.098 g |
Histidine | 0.073 g |
Alanine | 0.093 g |
Aspartic acid | 0.205 g |
Glutamic acid | 0.565 g |
Glycine | 0.057 g |
Proline | 0.262 g |
Serine | 0.147 g |
Sugars | |
Sugars, total | 0.14 g |
Fluoride, F | 3 mcg |
Carotene, beta | 37 mcg |
Vitamin E (alpha-tocopherol) | 0.55 mg |
Vitamin D | 14 IU |
Vitamin D3 (cholecalciferol) | 0.4 mcg |
Vitamin D (D2 + D3) | 0.4 mcg |
Choline, total | 16.8 mg |
Vitamin K (phylloquinone) | 1.7 mcg |