Calories
You want to find out how many calories in Spices, Parsley, Dried. This is the right place!
It contains 292 kilocalories, 26.63 grams protein, 50.64 grams carbohydrate and 5.48 grams of total fat, per 100 grams.
26.6g proteins 5.5g fats 50.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 26.63 g |
| Total lipid (fat) | 5.48 g |
| Carbohydrate, by difference | 50.64 g |
| Other | |
| Ash | 11.36 g |
| Energy | |
| Energy | 292 kcal |
| Water | 5.89 g |
| Fiber, total dietary | 26.7 g |
| Elements | |
| Calcium, Ca | 1140 mg |
| Iron, Fe | 22.04 mg |
| Magnesium, Mg | 400 mg |
| Phosphorus, P | 436 mg |
| Potassium, K | 2683 mg |
| Sodium, Na | 452 mg |
| Zinc, Zn | 5.44 mg |
| Copper, Cu | 0.78 mg |
| Manganese, Mn | 9.81 mg |
| Selenium, Se | 14.1 mcg |
| Vitamins | |
| Vitamin A, IU | 1939 IU |
| Vitamin A, RAE | 97 mcg RAE |
| Vitamin C, total ascorbic acid | 125 mg |
| Thiamin | 0.196 mg |
| Riboflavin | 2.383 mg |
| Niacin | 9.943 mg |
| Pantothenic acid | 1.062 mg |
| Vitamin B-6 | 0.9 mg |
| Folate, total | 180 mcg |
| Folate, food | 180 mcg |
| Folate, DFE | 180 mcg DFE |
| Fatty acids, total saturated | 0.774 g |
| Fatty acids, total monounsaturated | 0.373 g |
| Fatty acids, total polyunsaturated | 4.116 g |
| Amino Acids | |
| Tryptophan | 0.475 g |
| Threonine | 1.193 g |
| Isoleucine | 1.546 g |
| Leucine | 2.794 g |
| Lysine | 2.098 g |
| Methionine | 0.596 g |
| Cystine | 0.298 g |
| Phenylalanine | 1.712 g |
| Tyrosine | 1.159 g |
| Valine | 2.021 g |
| Arginine | 1.756 g |
| Histidine | 0.718 g |
| Alanine | 1.778 g |
| Aspartic acid | 3.169 g |
| Glutamic acid | 3.688 g |
| Glycine | 1.756 g |
| Proline | 2.01 g |
| Serine | 1.159 g |
| Sugars | |
| Sucrose | 4.09 g |
| Sugars, total | 7.27 g |
| Carotene, beta | 1152 mcg |
| Carotene, alpha | 17 mcg |
| Vitamin E (alpha-tocopherol) | 8.96 mg |
| Cryptoxanthin, beta | 4 mcg |
| Lutein + zeaxanthin | 2428 mcg |
| Tocopherol, gamma | 1.53 mg |
| Choline, total | 97.1 mg |
| Vitamin K (phylloquinone) | 1359.5 mcg |
| Betaine | 1.7 mg |
| Tocopherol, beta | 0.02 mg |
| Glucose (dextrose) | 2.76 g |
| Fructose | 0.42 g |