Calories
You want to find out how many calories in Spices, Mustard seed, Ground. This is the right place!
It contains 334 kilocalories, 24.73 grams protein, 2.1 grams carbohydrate and 25.01 grams of total fat, per 100 grams.
24.7g proteins 25g fats 2.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24.73 g |
| Total lipid (fat) | 25.01 g |
| Carbohydrate, by difference | 2.1 g |
| Other | |
| Ash | 5.85 g |
| Energy | |
| Energy | 334 kcal |
| Water | 42.31 g |
| Elements | |
| Calcium, Ca | 772 mg |
| Iron, Fe | 0.61 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 762 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 1370 mg |
| Zinc, Zn | 3.61 mg |
| Copper, Cu | 0.027 mg |
| Manganese, Mn | 0.014 mg |
| Selenium, Se | 15.9 mcg |
| Vitamins | |
| Vitamin A, IU | 746 IU |
| Retinol | 192 mcg |
| Vitamin A, RAE | 198 mcg RAE |
| Thiamin | 0.014 mg |
| Riboflavin | 0.276 mg |
| Niacin | 0.038 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.036 mg |
| Folate, total | 6 mcg |
| Vitamin B-12 | 1.23 mcg |
| Folate, food | 6 mcg |
| Folate, DFE | 6 mcg DFE |
| Cholesterol | 85 mg |
| Fatty acids, total saturated | 16.045 g |
| Fatty acids, total monounsaturated | 7.046 g |
| Fatty acids, total polyunsaturated | 0.622 g |
| Amino Acids | |
| Tryptophan | 0.36 g |
| Threonine | 0.802 g |
| Isoleucine | 1.143 g |
| Leucine | 2.186 g |
| Lysine | 2.454 g |
| Methionine | 0.64 g |
| Cystine | 0.159 g |
| Phenylalanine | 1.256 g |
| Tyrosine | 1.353 g |
| Valine | 1.481 g |
| Arginine | 1.035 g |
| Histidine | 1.008 g |
| Alanine | 0.62 g |
| Aspartic acid | 1.519 g |
| Glutamic acid | 5.132 g |
| Glycine | 0.407 g |
| Proline | 2.516 g |
| Serine | 1.194 g |
| Sugars | |
| Sugars, total | 1.23 g |
| Carotene, beta | 63 mcg |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin D | 18 IU |
| Vitamin D3 (cholecalciferol) | 0.5 mcg |
| Vitamin D (D2 + D3) | 0.5 mcg |
| Choline, total | 36.2 mg |
| Vitamin K (phylloquinone) | 2.2 mcg |