Calories
You want to find out how many calories in Spices, Cumin seed. This is the right place!
It contains 174 kilocalories, 11.26 grams protein, 3.04 grams carbohydrate and 12.98 grams of total fat, per 100 grams.
11.3g proteins 13g fats 3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.26 g |
| Total lipid (fat) | 12.98 g |
| Carbohydrate, by difference | 3.04 g |
| Other | |
| Ash | 1.02 g |
| Energy | |
| Energy | 174 kcal |
| Water | 71.7 g |
| Elements | |
| Calcium, Ca | 207 mg |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 84 mg |
| Zinc, Zn | 1.16 mg |
| Copper, Cu | 0.021 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 14.5 mcg |
| Vitamins | |
| Vitamin A, IU | 445 IU |
| Retinol | 117 mcg |
| Vitamin A, RAE | 120 mcg RAE |
| Thiamin | 0.013 mg |
| Riboflavin | 0.195 mg |
| Niacin | 0.104 mg |
| Pantothenic acid | 0.213 mg |
| Vitamin B-6 | 0.043 mg |
| Folate, total | 12 mcg |
| Vitamin B-12 | 0.34 mcg |
| Folate, food | 12 mcg |
| Folate, DFE | 12 mcg DFE |
| Cholesterol | 51 mg |
| Fatty acids, total saturated | 8.295 g |
| Fatty acids, total monounsaturated | 3.627 g |
| Fatty acids, total polyunsaturated | 0.385 g |
| Amino Acids | |
| Tryptophan | 0.125 g |
| Threonine | 0.517 g |
| Isoleucine | 0.589 g |
| Leucine | 1.221 g |
| Lysine | 1.338 g |
| Methionine | 0.281 g |
| Cystine | 0.099 g |
| Phenylalanine | 0.556 g |
| Tyrosine | 0.589 g |
| Valine | 0.692 g |
| Arginine | 0.632 g |
| Histidine | 0.459 g |
| Alanine | 0.499 g |
| Aspartic acid | 0.995 g |
| Glutamic acid | 2.446 g |
| Glycine | 0.295 g |
| Proline | 1.066 g |
| Serine | 0.575 g |
| Sugars | |
| Sugars, total | 0.27 g |
| Carotene, beta | 33 mcg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin D | 10 IU |
| Vitamin D3 (cholecalciferol) | 0.2 mcg |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Choline, total | 17.5 mg |
| Vitamin K (phylloquinone) | 1.1 mcg |