Calories
You want to find out how many calories in Spices, Coriander leaf, Dried. This is the right place!
It contains 352 kilocalories, 23.78 grams protein, 0.57 grams carbohydrate and 28.2 grams of total fat, per 100 grams.
23.8g proteins 28.2g fats 0.6g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 23.78 g |
Total lipid (fat) | 28.2 g |
Carbohydrate, by difference | 0.57 g |
Other | |
Ash | 2 g |
Energy | |
Energy | 352 kcal |
Water | 45.45 g |
Elements | |
Calcium, Ca | 650 mg |
Iron, Fe | 0.43 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 360 mg |
Potassium, K | 136 mg |
Sodium, Na | 534 mg |
Zinc, Zn | 2.6 mg |
Copper, Cu | 0.022 mg |
Manganese, Mn | 0.011 mg |
Selenium, Se | 14.5 mcg |
Vitamins | |
Vitamin A, IU | 1092 IU |
Retinol | 313 mcg |
Vitamin A, RAE | 315 mcg RAE |
Thiamin | 0.014 mg |
Riboflavin | 0.24 mg |
Niacin | 0.06 mg |
Pantothenic acid | 0.21 mg |
Vitamin B-6 | 0.053 mg |
Folate, total | 18 mcg |
Vitamin B-12 | 1.5 mcg |
Folate, food | 18 mcg |
Folate, DFE | 18 mcg DFE |
Cholesterol | 123 mg |
Fatty acids, total saturated | 16.691 g |
Fatty acids, total monounsaturated | 9.338 g |
Fatty acids, total polyunsaturated | 0.729 g |
Amino Acids | |
Tryptophan | 0.343 g |
Threonine | 0.876 g |
Isoleucine | 1.446 g |
Leucine | 2.482 g |
Lysine | 1.987 g |
Methionine | 0.734 g |
Cystine | 0.134 g |
Phenylalanine | 1.323 g |
Tyrosine | 1.42 g |
Valine | 1.707 g |
Arginine | 0.827 g |
Histidine | 0.686 g |
Alanine | 0.79 g |
Aspartic acid | 1.752 g |
Glutamic acid | 5.349 g |
Glycine | 0.485 g |
Proline | 2.892 g |
Serine | 1.357 g |
Sugars | |
Sugars, total | 0.57 g |
Carotene, beta | 29 mcg |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Vitamin D | 21 IU |
Vitamin D3 (cholecalciferol) | 0.5 mcg |
Vitamin D (D2 + D3) | 0.5 mcg |
Choline, total | 15.4 mg |
Vitamin K (phylloquinone) | 2.4 mcg |