Calories
You want to find out how many calories in Spices, Cinnamon, Ground. This is the right place!
It contains 431 kilocalories, 38.46 grams protein, 4.06 grams carbohydrate and 28.61 grams of total fat, per 100 grams.
38.5g proteins 28.6g fats 4.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 38.46 g |
Total lipid (fat) | 28.61 g |
Carbohydrate, by difference | 4.06 g |
Other | |
Ash | 8.03 g |
Energy | |
Energy | 431 kcal |
Water | 20.84 g |
Elements | |
Calcium, Ca | 1109 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 38 mg |
Phosphorus, P | 729 mg |
Potassium, K | 125 mg |
Sodium, Na | 1529 mg |
Zinc, Zn | 3.87 mg |
Copper, Cu | 0.238 mg |
Manganese, Mn | 0.085 mg |
Selenium, Se | 17.7 mcg |
Vitamins | |
Vitamin A, IU | 865 IU |
Retinol | 223 mcg |
Vitamin A, RAE | 229 mcg RAE |
Thiamin | 0.029 mg |
Riboflavin | 0.486 mg |
Niacin | 0.114 mg |
Pantothenic acid | 0.325 mg |
Vitamin B-6 | 0.049 mg |
Folate, total | 10 mcg |
Vitamin B-12 | 2.26 mcg |
Folate, food | 10 mcg |
Folate, DFE | 10 mcg DFE |
Cholesterol | 88 mg |
Fatty acids, total saturated | 17.301 g |
Fatty acids, total monounsaturated | 8.375 g |
Fatty acids, total polyunsaturated | 1.173 g |
Amino Acids | |
Tryptophan | 0.518 g |
Threonine | 1.455 g |
Isoleucine | 1.969 g |
Leucine | 3.718 g |
Lysine | 2.98 g |
Methionine | 1.016 g |
Cystine | 0.122 g |
Phenylalanine | 2.081 g |
Tyrosine | 2.328 g |
Valine | 2.524 g |
Arginine | 1.567 g |
Histidine | 1.092 g |
Alanine | 1.163 g |
Aspartic acid | 2.673 g |
Glutamic acid | 8.696 g |
Glycine | 0.759 g |
Proline | 4.622 g |
Serine | 2.292 g |
Sugars | |
Sucrose | 0.15 g |
Lactose | 0.15 g |
Maltose | 0.15 g |
Sugars, total | 0.9 g |
Carotene, beta | 73 mcg |
Vitamin E (alpha-tocopherol) | 0.25 mg |
Vitamin D | 21 IU |
Vitamin D3 (cholecalciferol) | 0.5 mcg |
Vitamin D (D2 + D3) | 0.5 mcg |
Choline, total | 15.4 mg |
Vitamin K (phylloquinone) | 1.9 mcg |
Glucose (dextrose) | 0.15 g |
Fructose | 0.15 g |
Galactose | 0.15 g |