Calories
You want to find out how many calories in Soy sauce made from soy (tamari). This is the right place!
It contains 60 kilocalories, 10.51 grams protein, 5.57 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
10.5g proteins 0.1g fats 5.6g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 10.51 g |
Total lipid (fat) | 0.1 g |
Carbohydrate, by difference | 5.57 g |
Other | |
Ash | 17.82 g |
Energy | |
Energy | 60 kcal |
Water | 66 g |
Fiber, total dietary | 0.8 g |
Elements | |
Calcium, Ca | 20 mg |
Iron, Fe | 2.38 mg |
Magnesium, Mg | 40 mg |
Phosphorus, P | 130 mg |
Potassium, K | 212 mg |
Sodium, Na | 5586 mg |
Zinc, Zn | 0.43 mg |
Copper, Cu | 0.135 mg |
Manganese, Mn | 0.499 mg |
Selenium, Se | 0.8 mcg |
Vitamins | |
Thiamin | 0.059 mg |
Riboflavin | 0.152 mg |
Niacin | 3.951 mg |
Pantothenic acid | 0.376 mg |
Vitamin B-6 | 0.2 mg |
Folate, total | 18 mcg |
Folate, food | 18 mcg |
Folate, DFE | 18 mcg DFE |
Fatty acids, total saturated | 0.011 g |
Fatty acids, total monounsaturated | 0.017 g |
Fatty acids, total polyunsaturated | 0.044 g |
Amino Acids | |
Tryptophan | 0.181 g |
Threonine | 0.407 g |
Isoleucine | 0.487 g |
Leucine | 0.735 g |
Lysine | 0.731 g |
Methionine | 0.167 g |
Cystine | 0.107 g |
Phenylalanine | 0.534 g |
Tyrosine | 0.342 g |
Valine | 0.524 g |
Arginine | 0.405 g |
Histidine | 0.215 g |
Alanine | 0.536 g |
Aspartic acid | 0.882 g |
Glutamic acid | 2.411 g |
Glycine | 0.435 g |
Proline | 0.806 g |
Serine | 0.483 g |
Sugars | |
Sugars, total | 1.7 g |
Choline, total | 38.4 mg |