Calories

Soy sauce made from soy (tamari)

You want to find out how many calories in Soy sauce made from soy (tamari). This is the right place!

It contains 60 kilocalories, 10.51 grams protein, 5.57 grams carbohydrate and 0.1 grams of total fat, per 100 grams.

10.5g proteins 0.1g fats 5.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein10.51 g
Total lipid (fat)0.1 g
Carbohydrate, by difference5.57 g
Other
Ash17.82 g
Energy
Energy60 kcal
Water66 g
Fiber, total dietary0.8 g
Elements
Calcium, Ca20 mg
Iron, Fe2.38 mg
Magnesium, Mg40 mg
Phosphorus, P130 mg
Potassium, K212 mg
Sodium, Na5586 mg
Zinc, Zn0.43 mg
Copper, Cu0.135 mg
Manganese, Mn0.499 mg
Selenium, Se0.8 mcg
Vitamins
Thiamin0.059 mg
Riboflavin0.152 mg
Niacin3.951 mg
Pantothenic acid0.376 mg
Vitamin B-60.2 mg
Folate, total18 mcg
Folate, food18 mcg
Folate, DFE18 mcg DFE
Fatty acids, total saturated0.011 g
Fatty acids, total monounsaturated0.017 g
Fatty acids, total polyunsaturated0.044 g
Amino Acids
Tryptophan0.181 g
Threonine0.407 g
Isoleucine0.487 g
Leucine0.735 g
Lysine0.731 g
Methionine0.167 g
Cystine0.107 g
Phenylalanine0.534 g
Tyrosine0.342 g
Valine0.524 g
Arginine0.405 g
Histidine0.215 g
Alanine0.536 g
Aspartic acid0.882 g
Glutamic acid2.411 g
Glycine0.435 g
Proline0.806 g
Serine0.483 g
Sugars
Sugars, total1.7 g
Choline, total38.4 mg