Calories
You want to find out how many calories in Soup, Beef and mushroom, Low sodium, Chunk style. This is the right place!
It contains 69 kilocalories, 4.3 grams protein, 9.58 grams carbohydrate and 2.3 grams of total fat, per 100 grams.
4.3g proteins 2.3g fats 9.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.3 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 9.58 g |
| Other | |
| Ash | 0.52 g |
| Energy | |
| Energy | 69 kcal |
| Water | 83.3 g |
| Fiber, total dietary | 0.2 g |
| Elements | |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.97 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 25 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 2.2 mcg |
| Vitamins | |
| Vitamin A, IU | 1967 IU |
| Vitamin A, RAE | 98 mcg RAE |
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.13 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 0.26 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 6 mg |
| Fatty acids, total saturated | 1.621 g |
| Fatty acids, total monounsaturated | 0.394 g |
| Fatty acids, total polyunsaturated | 0.068 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 0.84 g |
| Carotene, beta | 961 mcg |
| Carotene, alpha | 438 mcg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Lycopene | 722 mcg |
| Lutein + zeaxanthin | 47 mcg |
| Choline, total | 9.7 mg |
| Vitamin K (phylloquinone) | 3.5 mcg |